infants

This is How Your Sleep Habits Affect Your Kids

In the first two years of a child’s life, parents lose a whopping six months worth of sleep. When they do sleep, most don't stay asleep for more than three hours at a time. Ouch! Once kids are older we can finally start sleeping through the night, right? Uh, not exactly. 

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10 Things I Won't Miss About Being Pregnant in the Summer

Ahh, summer! What’s better than cookouts, long evenings, fun in the sun, toes in the water and a drink in your hand? Oh wait…you’re pregnant! Go ahead and assume you’ll be one hot mess the whole time.

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First-Time Dads are Getting Older. Does it Matter?

American men are taking a few more years to perfect their best dad jokes.

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First Food Alternatives to Rice Cereal

For many years, rice cereal has been recommended as a standard first food for babies. It is high in iron, unlikely to cause allergies and can be easily mixed with breast milk or formula. So when our pediatrician suggested several years ago that our infant daughter skip rice cereal entirely, I was more than a bit surprised.

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Live, Love, Latch: Celebrate World Breastfeeding Week in St. Louis

For more than 20 years, countries around the world have been celebrating World Breastfeeding Week as a way to protect, promote and support breastfeeding and its 

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Breastfeeding in Public: Why Does It Still Make Headlines?

Any mom who has breastfed knows that, well, it's not as easy as it looks. In the earliest stages there can be problems with your baby latching on. It takes an enormous time commitment (on top of everything that is new parenthood). It's difficult to breastfeed if you are going back to work (you'll have to pump, and some workplaces still don't have adequate facilities for pumping moms). And you likely won't sleep for more than three hours at a time for as long as you're doing it.

And those are just the practical concerns. Add in society's seemingly endless enthusiasm for judging new and seasoned moms for breastfeeding in public, and you've got the potential for causing some serious pearl-clutching, even if you don't end up on the cover of a national magazine because you dare to breastfeed your toddler, or make headlines because, horror of horrors, you fed your hungry baby in public.

But given all of this, breastfeeding moms are a resilient bunch, and that's a good thing. The rewards of nursing to mom and baby are significant.

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Things to Do

Ballwin Days Festival
Thursday, August 13, 2026
Friday, August 14, 2026
Saturday, August 15, 2026

This annual community festival includes lots of live entertainment, a parade on Saturday morning, a carnival with rides, a Kids Korner on Saturday, games, crafts, live music, fireworks and more.

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Sea Lion Shows at the Saint Louis Zoo

See the Zoo's California sea lions perform acrobatic and athletic feats, including Olympic-style dives on a high-diving platform, flipper walks, frisbee tosses and plenty of surprises. While on stage with the sea lions, the Zoo's trainers explain sea lion behavior and positive-reinforcement training, in addition to the need for conserving the sea lion's ocean habitat.

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Sunsets and Snowcones on the Greenways
Thursday, August 13, 2026

Enjoy free snow cones and watch as the sun sets on greenways across the St. Louis metro area at Sunsets and Snowcones sponsored by Great Rivers Greenway. This free summer series is designed to connect people to nature and community while highlighting the 135 miles of greenways maintained by the agency.

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Popular Stories

Dinoroarus Comes Roaring Back at the Saint Louis Zoo

The Dinoroarus exhibit brings prehistoric fun back to the Saint Louis Zoo this summer with 20 lifelike dinosaur animatronics and sculptures on the Zoo's Historic Hill.

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Get Ready to Climb and Explore at These Free Big Truck Days

If your kids love to explore big trucks and vehicles, these upcoming Big Truck Days are a perfect weekend or weeknight outing. They'll get to climb on and explore fire trucks, police vehicles, bulldozers, bucket trucks, ambulances and lots more.

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Travel Back in Time Every Friday at the Missouri History Museum’s Free Summer Family Fun Series

There comes a point every summer when all that “free time” isn’t so fun anymore. Your kids are bouncing off the walls, it’s too hot to hit the playground, and every activity seems to come with a big price tag. That’s when the screens come out, and parents find themselves counting down the minutes to bedtime. Thankfully, when Friday rolls around each week, your family can experience a mini summer getaway through history – no travel required. 

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City Museum's Stuff the Bus Campaign Provides School Supplies for 160 St. Louis Schools

Visit City Museum August 3-31, bring school supplies to donate, and get discounted admission! That's the idea behind City Museum's Stuff the Bus campaign.

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Your Guide to Free Outdoor Family Movies this Summer

Seeing a movie at the theater is a magical experience, but when summer rolls around, it’s time to get outside and enjoy free movies under the stars! Free family movie nights abound across the St. Louis area, so grab your kids, a blanket or lawn chairs, and get ready for some cinematic fun. Here's where to find them:

 

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