infants

This is How Your Sleep Habits Affect Your Kids

In the first two years of a child’s life, parents lose a whopping six months worth of sleep. When they do sleep, most don't stay asleep for more than three hours at a time. Ouch! Once kids are older we can finally start sleeping through the night, right? Uh, not exactly. 

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10 Things I Won't Miss About Being Pregnant in the Summer

Ahh, summer! What’s better than cookouts, long evenings, fun in the sun, toes in the water and a drink in your hand? Oh wait…you’re pregnant! Go ahead and assume you’ll be one hot mess the whole time.

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First-Time Dads are Getting Older. Does it Matter?

American men are taking a few more years to perfect their best dad jokes.

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First Food Alternatives to Rice Cereal

For many years, rice cereal has been recommended as a standard first food for babies. It is high in iron, unlikely to cause allergies and can be easily mixed with breast milk or formula. So when our pediatrician suggested several years ago that our infant daughter skip rice cereal entirely, I was more than a bit surprised.

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Live, Love, Latch: Celebrate World Breastfeeding Week in St. Louis

For more than 20 years, countries around the world have been celebrating World Breastfeeding Week as a way to protect, promote and support breastfeeding and its 

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Breastfeeding in Public: Why Does It Still Make Headlines?

Any mom who has breastfed knows that, well, it's not as easy as it looks. In the earliest stages there can be problems with your baby latching on. It takes an enormous time commitment (on top of everything that is new parenthood). It's difficult to breastfeed if you are going back to work (you'll have to pump, and some workplaces still don't have adequate facilities for pumping moms). And you likely won't sleep for more than three hours at a time for as long as you're doing it.

And those are just the practical concerns. Add in society's seemingly endless enthusiasm for judging new and seasoned moms for breastfeeding in public, and you've got the potential for causing some serious pearl-clutching, even if you don't end up on the cover of a national magazine because you dare to breastfeed your toddler, or make headlines because, horror of horrors, you fed your hungry baby in public.

But given all of this, breastfeeding moms are a resilient bunch, and that's a good thing. The rewards of nursing to mom and baby are significant.

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Things to Do

Spring Fling at Longmeadow Rescue Ranch
Saturday, April 20, 2024

Longmeadow Rescue Ranch is hosting its annual Spring Fling for families on April 20. The fun includes an up-close look at the Longmeadow Rescue Ranch horses, wagon rides through the 165-acre state-of-the-art horse farm and animal rehabilitation facility, and lots more.

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Open Gym at Miss Kelly's Gym
Saturday, April 20, 2024
Friday, April 26, 2024

Kids can work on existing gym skills, learn new skills or just play around during Open Gym at Miss Kelly's Gym. Reservations are not necessary.

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Free Family Saturday at the St. Louis Artists Guild
Saturday, April 20, 2024
Saturday, May 18, 2024
Saturday, June 15, 2024

Young artists and their families are invited to complete a fun craft activity in the galleries at the St. Louis Artists Guild. This program is designed for Pre-K to elementary-age children and their families.

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Wee Weekend at the Saint Louis Art Museum
Saturday, April 20, 2024
Friday, May 24, 2024

Preschoolers can learn, play, explore and grow at the Saint Louis Art Museum's Wee Weekend program for its youngest visitors. Join in on the adventure as your little one discovers new ways of interacting with art and each other. 

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Sea Lion Shows at the Saint Louis Zoo

See the Zoo's California sea lions perform acrobatic and athletic feats, including Olympic-style dives on a high-diving platform, flipper walks, frisbee tosses and plenty of surprises. While on stage with the sea lions, the Zoo's trainers explain sea lion behavior and positive-reinforcement training, in addition to the need for conserving the sea lion's ocean habitat.

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COCA Ignites Creativity and Sparks Fun for Kids of All Ages, All Summer Long

Stroll along the Walk of Fame in the Delmar Loop, and you’ll spot the playwrights, actors, and artists who got their start in St. Louis, from Tennessee Williams and Katherine Dunham, to Tina Turner and John Goodman. Just a few steps away and around the corner, a new generation of Gateway City superstars will discover their love for the visual and performing arts this summer.

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Farmer's Markets Make Great Family Outings! Here is Your 2024 Guide to Farmers Markets Across the St. Louis Area

A trip to the farmer’s market is a fun outing for the entire family – and it can be educational too. Make plans to visit one (or several) of these top St. Louis farmers’ markets this spring and summer, so that you and your kids can learn more about where your food comes from and indulge in some of the freshest, seasonal produce the St. Louis region has to offer. Plus, many of these markets offer activities just for kids, feature food trucks, welcome dogs, and more.    

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Life Lessons Learned at Overnight Camp

With the perfect blend of adventure and responsibility, camp life teaches kids valuable lessons they can use for the rest of their lives. If you send your child to overnight camp, here are some life lessons they are likely to learn.

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Spring Break Camps Offer a Variety of Activities for Kids and Teens in St. Louis

Excitement is building for summer and the wide variety of summer camp experiences available for kids in the St. Louis metro area. But first! Spring break is around the corner, and there are plenty of Spring Break camps now enrolling. 

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10 Reasons Your Teen Might Love to be a Camp Counselor

Day or sleepaway summer camp is the perfect place for teens to transition to the world of the employed. The paycheck is nice, but being a summer camp counselor has other rewards, too.

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