parenting

For many years, rice cereal has been recommended as a standard first food for babies. It is high in iron, unlikely to cause allergies and can be easily mixed with breast milk or formula. So when our pediatrician suggested several years ago that our infant daughter skip rice cereal entirely, I was more than a bit surprised.

Time In: An Alternative to Time Out

Time Out has become a popular discipline technique among today’s parents. At first glance, the practice of temporarily isolating a child who misbehaves by sending him to a corner or a “naughty chair” seems like an effective remedy for bad behavior, as well as a positive alternative to yelling or spanking. Now some parenting experts believe that children who are struggling to behave need exactly the opposite of Time Out. They need Time In.

25 Alternatives to Yelling at Your Kids

For many parents, yelling has become a normal part of our daily routine. But recent studies show that harsh verbal discipline may be as harmful as physical punishment, especially for adolescents.

Family Dreams Series Parent Cafe

The LUME Institute invites parents with children from birth through age 8 to a series of free parent workshops focusing on developing parenting skills and learning about child development.

The Parent Cafe sessions are opportunities to build relationships with other parents and hear from child development experts on the following topics:

Jan. 14: A Vision for Me

Feb. 11: Building Our Families

March 10: Empowering Community

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St. Louis LDA Announces Free Parent Workshops

The St.

Anxiety in Children: A Presentation for Parents and Educators

Helping children stress less is difficult in today's high pressure world. Dr. Dan Weinstein will review the prevalence, triggers, and causal factors of the ever-increasing issue of clinical anxiety in children and adolescents. Co-occurence of anxiety with other disorders, including ADHD and depression, will also be discussed.

Participants will leave with practical recommendations about effective treatments for anxious students both at home and in the classroom.

6:30 p.m. at Miriam School in Webster Groves. Free, but registration is required.

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Guys, Please Don't Sabotage Mom's Night Out

Every once in a blue moon, between the kids’ softball games and their karate practices, we moms get a night out on the town to eat fried pickles and drink martinis to our heart’s content.

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Things to Do

Sea Lion Shows at the Saint Louis Zoo

See the Zoo's California sea lions perform acrobatic and athletic feats, including Olympic-style dives on a high-diving platform, flipper walks, frisbee tosses and plenty of surprises. While on stage with the sea lions, the Zoo's trainers explain sea lion behavior and positive-reinforcement training, in addition to the need for conserving the sea lion's ocean habitat.

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Science Storytime at the Saint Louis Science Center

Young visitors and their families are invited to the Energy Stage to enjoy interactive read-alouds of science-themed picture books. Story times are followed by a short demonstration or discussion connected to the book's main concepts.

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Parent & Me Pony Rides at Castlewood Stables

Sunday, April 28, 2024

Saturday, May 4, 2024

Enjoy two hours of horse and pony rides at Castlewood Stables during Parent & Me Pony Rides. Your little ones will also get to interact with other farm animals, like mini potbelly pigs, bunnies, tortoises, a miniature donkey, a zebra and more.

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Animals Aglow at the Saint Louis Zoo

Explore the Saint Louis Zoo in the evenings at the new Animals Aglow exhibit. Bring your family to experience the luminous glow of 50 towering lanterns depicting animals, plants and traditional Chinese elements. Don't miss this celebration of culture and art!

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Dinoroarus at the Saint Louis Zoo

Dinoroarus is back for a limited time at the Saint Louis Zoo. This engaging attraction for all ages features 14 groupings of animatronic and stationary dinosaurs - colorful, prehistoric creatures that move realistically, some roaring and spiting or placidly munching on lush vegetation.

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Child development researchers at Washington University School of Medicine are inviting 4-7-year-old children and a caregiver to participate in a study investigating what children know about suicide along with risk factors for experiencing suicidality early in life. We are seeking children who have and who have not experienced suicidal thoughts and behaviors. Children who participate will 1) answer brief questions about their understanding of suicide (we want to learn what children at different ages know, we do not teach them anything new), 2) play games, and 3) complete a safe and non-invasive EEG. Caregivers will complete interviews and surveys. Families can earn up to $110 for participating. LEARN MORE AND SIGN UP HERE

We also have current studies for 12-14-year-old girls and their mothers. Check out our website or email us at childlab@wustl.edu.

In this thrilling blend of classical music and classic animation Bugs Bunny and his Looney Tunes pals join audiences of all ages at Stifel Theatre with the St. Louis Symphony Orchestra for Bugs Bunny at the Symphony. A dozen of the world’s most iconic Looney Tunes—What’s Opera, Doc?, The Rabbit of Seville, Corny Concerto, Baton Bunny, Long-Haired Hare, and many others—plus five brand-new animated shorts—will be projected on the big screen, while their exhilarating original scores are played live by the SLSO, conducted by George Daugherty. Bugs Bunny at the Symphony will be presented on Saturday, May 11 at 7 p.m. at Stifel Theatre. LEARN MORE AND GET TICKETS.

Witness high-flying canine athletes, experience up-close encounters with farm animals, or visit adoptable cats and dogs all at the Purina Farms Visitor Center, located just 30 minutes west of St. Louis! Officially opening for the 2024 season on April 20 & 21, guests who visit opening weekend will get the first look at the newly renovated Visitor Center lobby. Visit on Saturdays this season to attend our NEW magic show focused on responsible pet ownership. Open mid-April to October, Wednesday-Sunday, 9:30 a.m. to 3:30 p.m. Daily admission is free unless otherwise stated during a special event. We look forward to seeing you! LEARN MORE

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COCA Ignites Creativity and Sparks Fun for Kids of All Ages, All Summer Long

Stroll along the Walk of Fame in the Delmar Loop, and you’ll spot the playwrights, actors, and artists who got their start in St. Louis, from Tennessee Williams and Katherine Dunham, to Tina Turner and John Goodman. Just a few steps away and around the corner, a new generation of Gateway City superstars will discover their love for the visual and performing arts this summer.

Farmer's Markets Make Great Family Outings! Here is Your 2024 Guide to Farmers Markets Across the St. Louis Area

A trip to the farmer’s market is a fun outing for the entire family – and it can be educational too. Make plans to visit one (or several) of these top St. Louis farmers’ markets this spring and summer, so that you and your kids can learn more about where your food comes from and indulge in some of the freshest, seasonal produce the St. Louis region has to offer. Plus, many of these markets offer activities just for kids, feature food trucks, welcome dogs, and more.

SUE: The T. Rex Experience to Roar Into the Saint Louis Science Center

Starting in June, families can meet Sue, the most complete, best-preserved Tyrannosaurus rex ever found, in the Lou! The Saint Louis Science Center will welcome SUE: The T. rex Experience beginning June 8. The special exhibition features the latest scientific discoveries about the species as a whole along as well immersive, sensory exploration of life in the Cretaceous period.

Life Lessons Learned at Overnight Camp

With the perfect blend of adventure and responsibility, camp life teaches kids valuable lessons they can use for the rest of their lives. If you send your child to overnight camp, here are some life lessons they are likely to learn.

10 Reasons Your Teen Might Love to be a Camp Counselor

Day or sleepaway summer camp is the perfect place for teens to transition to the world of the employed. The paycheck is nice, but being a summer camp counselor has other rewards, too.