Shape Up US is teaming up with Parkway West High School,
First Lady Michelle Obama’s Let’s Move in Schools initiative and the FIT Kids Act to bring the outdoor health and wellness event Shape Up Missouri to St. Louis on May 1.
Highlights of the free afternoon include a 5K run, contest to find St. Louis’ Healthiest Family, fitness events and exhibits for all ages, healthy food tastings, hip hop star Eric James, inflatables, jugglers, Radio Disney, big trucks, a mascot Olympics, giveaways and lots more, all focused on promoting fitness and overall health.
Presenting sponsor of the event is Delta Dental of Missouri.
Jyl Steinback, the founder of Shape Up Us and a St. Louis native, said her organization is committed to improving the health, fitness and overall well-being of America’s families.
“Our mission is to create a circle of wellness that works for a lifetime,” she said. “We want to bring together the whole community to celebrate healthy living.”
Shape Up US is part of a national movement to improve the health of communities by preventing obesity in future generations and stemming the tide of heart disease.
The hands-on exhibits and activities will present practical ways kids and families can incorporate fitness and healthy habits into their daily lives.
“Everyone will have what I call an ‘aha’ moment, something that just clicks with them. It could be a new habit they might incorporate personally or share with their families,” said Steinback. “They will see that there is an activity for everyone, that they can make choices that can make a real difference in their health and well-being.”
Individuals and teams are welcome to participate in the 5K run happening at noon. Shape Up Us will donate $2 of each team registration to the charity of the organization’s choice.
To learn more about the event, which runs from noon to 4 p.m., or to sign up for the 5K run, take part in the St. Louis’ Healthiest Family contest and see a video of last year’s Shape Up Missouri event, go to www.shapeupus.org.
Visit with summer camp representatives and learn about summer camps and activities for all ages at this free Summer Camps and Activities Fair sponsored by the Lindbergh School District. Families from all school districts are invited to attend.
Explore songs, finger plays, music and more during this Music & Movement class for ages 0-6. Some sessions are held in person at various branches of the St. Louis County Library. Some sessions are virtual.
Visit The Magic House for Toddler Time, a special early-morning program for toddlers. Children age 1-4 can take part in exhibits and exclusive interactive activities designed just for little ones. There are new themes every week!
Open Gym at Miss Kelly's Gym is an opportunity for any child to have supervised free play in the gym. They can work on existing skills, try something new, or simply play around. It is completely up to them! Open Gym is open to both members and non-members ages 12 and under.
Get ready to checkmate your Valentine's Day crafting! Bring your kids and creativity to the World Chess Hall of Fame for Valentine's Day arts & crafts projects all day.