Shape Up US is teaming up with Parkway West High School,
First Lady Michelle Obama’s Let’s Move in Schools initiative and the FIT Kids Act to bring the outdoor health and wellness event Shape Up Missouri to St. Louis on May 1.
Highlights of the free afternoon include a 5K run, contest to find St. Louis’ Healthiest Family, fitness events and exhibits for all ages, healthy food tastings, hip hop star Eric James, inflatables, jugglers, Radio Disney, big trucks, a mascot Olympics, giveaways and lots more, all focused on promoting fitness and overall health.
Presenting sponsor of the event is Delta Dental of Missouri.
Jyl Steinback, the founder of Shape Up Us and a St. Louis native, said her organization is committed to improving the health, fitness and overall well-being of America’s families.
“Our mission is to create a circle of wellness that works for a lifetime,” she said. “We want to bring together the whole community to celebrate healthy living.”
Shape Up US is part of a national movement to improve the health of communities by preventing obesity in future generations and stemming the tide of heart disease.
The hands-on exhibits and activities will present practical ways kids and families can incorporate fitness and healthy habits into their daily lives.
“Everyone will have what I call an ‘aha’ moment, something that just clicks with them. It could be a new habit they might incorporate personally or share with their families,” said Steinback. “They will see that there is an activity for everyone, that they can make choices that can make a real difference in their health and well-being.”
Individuals and teams are welcome to participate in the 5K run happening at noon. Shape Up Us will donate $2 of each team registration to the charity of the organization’s choice.
To learn more about the event, which runs from noon to 4 p.m., or to sign up for the 5K run, take part in the St. Louis’ Healthiest Family contest and see a video of last year’s Shape Up Missouri event, go to www.shapeupus.org.
Stop in and have some fun in the indoor pool at the Lodge of Des Peres with your little one at this drop-in swim time for kids up to age 6. No pre-registration is needed; Water Waddlers is open to residents and non-residents of Des Peres.
Bring your babies and toddlers to this free story time at the Missouri History Museum.
Storytelling in the Museum is an in-person storytelling event happening at 10:30 a.m. at the Missouri History Museum. This event, perfect for the preschool set, features engaging stories with themes like Grandparents Day, Disability History, Baking, Homes Around the World and more.
Storytelling in the Museum is free.
LEGO Club at the St. Louis County Library is a free opportunity for kids to gather and have fun building with LEGO bricks. LEGOs are provided.
Families and kids of all ages can enjoy festive decorations, entertainers, many of your favorite Zoo exhibits and lots more at the Saint Louis Zoo's nighttime, non-scary Halloween experience Boo at the Zoo!
Boo at the Zoo is a long-time St. Louis family favorite, with fun, spellbinding decorations and great photo opportunities, spooktacular entertainment as actors bring the decorated areas to life, interaction with the animals, fun at the 4-D Theater, Conservation Carousel, and more.