health

Cures for Colds and Coughs

While my son was in the midst of a nasty stomach-and-respiratory virus the week before last, we left the doctor’s office empty-handed except for this piece of advice: Keep him hydrated.

Naturally, 7-year-olds with a fever, cough and queasy stomach are not inclined to go along with anything adults say, and my son’s immediate reaction was to say he wasn’t thirsty. OK, I thought. We’ll see. But when round after round of coughing racked his little body, I finally hit upon the idea of a drinking game.

Continue reading »
Hearing Loss Hits Home for More Tweens and Teens

I repeat myself a million times a day. Or so it seems — like all kids, mine have selective hearing. They always hear “Candy” but never “Can you please …” However, in some cases, it may not be the child’s fault — one in 20 kids ages 6 to 12 has hearing loss in one ear, according to a 2010 study from the Washington University School of Medicine.

Often these hearing deficits go undetected — parents may be worried about a child’s ability to pay attention, for example, when in fact the child isn’t hearing directions well.

Continue reading »
Doing Our Part for the Good of Science

In the mail the other day I received a letter asking if I’d be willing to sign my son up to be poked and prodded for the good of science. His clinic is participating in a study about asthma, and because he’s been treated for breathing problems a couple of times, they wanted to take a look at him.

He’ll get a free medical workup and I’ll have to answer a bunch of questions. But, because his clinic is in the control group, he won’t get any special treatment, drugs, or information. All we get (aside from a little stipend) is the feel-good knowledge that we have helped doctors learn a bit more about a medical problem that affects thousands of children around St. Louis.

If you have a baby younger than 6 months of age, you can do your own part for the good of science by signing up to be part of a control group in an autism study. Washington University is part of the Infant Sibling Study, a nation-wide look at babies who have an older sibling with an autism diagnosis as well as babies who have an older sibling who is typically developing.

The study’s local organizers are actively seeking children in that latter group, according to Beth Prusaczyk of the Washington University Medical Center.

Continue reading »
Battle of the Video Games

Worried about how many video games your kids have played over the holiday break?  Based on conversations at the Y’s family swim this afternoon, my mom friends practically had to drag their sons out for some actual exercise.

My boys went to the pool willingly enough – probably because they’d had their fill of Wii hockey and Angry Birds (and they can’t find the Nintendo DS). It’s kind of amazing how much time they can spend with screens if you let them.

And while you should boot your kids off the couch now, there are plenty of benefits of computer games.

Continue reading »
Counting the Calories in Three Glasses of Holiday Sangria

Last night my mom and I indulged in a pitcher of spiced apple cider sangria at Onesto in South City. It was so tasty that we each drank several glasses, and before we knew it, we’d polished off the whole thing. About three glasses each.

After the very pleasant buzz wore off, I started wondering if we’d overdone it. Not in terms of alcohol – it wasn’t that strong, and we left the alcohol-infused apples in the pitcher! – but in terms of calories. Would I have to short myself on cookies for a day or two to make up for all the sangria?

Continue reading »
A Healthy Holiday Season Despite Asthma

There are lots of reasons to grumble about the weather lately, but for those with asthma, this wintry weather is especially aggravating. Their airways went from 70-degree days to wind chills below zero in just a few weeks. Add that to the usual holiday asthma triggers — dust mites on decorations pulled from storage, mold spores on live trees, fragrances in potpourris and candles — not to mention the usual wintertime upper respiratory infections going around, and it’s no wonder Dr. Susan Berdy’s phone is ringing off the hook.

Continue reading »

Pages

Our Daily Things to Do email is the easiest way to plan your day.
Follow Us
 
Want daily ideas of things to do? How about special offers & giveaways? Sign up and we’ll handle the rest.
Things to Do

Kids Art Night Out
Friday, May 3, 2024
Friday, June 7, 2024
Friday, July 5, 2024

Kids Art Night Out at Yucandu Art Studio features a new creative project each month, ranging from mosaics, to collage, printmaking, glitter, clay and more.

 

View this event »
Sea Lion Shows at the Saint Louis Zoo

See the Zoo's California sea lions perform acrobatic and athletic feats, including Olympic-style dives on a high-diving platform, flipper walks, frisbee tosses and plenty of surprises. While on stage with the sea lions, the Zoo's trainers explain sea lion behavior and positive-reinforcement training, in addition to the need for conserving the sea lion's ocean habitat.

View this event »
You Might Also Like...

From Our Sponsors
Popular Stories

COCA Ignites Creativity and Sparks Fun for Kids of All Ages, All Summer Long

Stroll along the Walk of Fame in the Delmar Loop, and you’ll spot the playwrights, actors, and artists who got their start in St. Louis, from Tennessee Williams and Katherine Dunham, to Tina Turner and John Goodman. Just a few steps away and around the corner, a new generation of Gateway City superstars will discover their love for the visual and performing arts this summer.

Continue reading »
Farmer's Markets Make Great Family Outings! Here is Your 2024 Guide to Farmers Markets Across the St. Louis Area

A trip to the farmer’s market is a fun outing for the entire family – and it can be educational too. Make plans to visit one (or several) of these top St. Louis farmers’ markets this spring and summer, so that you and your kids can learn more about where your food comes from and indulge in some of the freshest, seasonal produce the St. Louis region has to offer. Plus, many of these markets offer activities just for kids, feature food trucks, welcome dogs, and more.    

Continue reading »
SUE: The T. Rex Experience to Roar Into the Saint Louis Science Center

Starting in June, families can meet Sue, the most complete, best-preserved Tyrannosaurus rex ever found, in the Lou! The Saint Louis Science Center will welcome SUE: The T. rex Experience beginning June 8. The special exhibition features the latest scientific discoveries about the species as a whole along as well immersive, sensory exploration of life in the Cretaceous period.

Continue reading »
Life Lessons Learned at Overnight Camp

With the perfect blend of adventure and responsibility, camp life teaches kids valuable lessons they can use for the rest of their lives. If you send your child to overnight camp, here are some life lessons they are likely to learn.

Continue reading »
10 Reasons Your Teen Might Love to be a Camp Counselor

Day or sleepaway summer camp is the perfect place for teens to transition to the world of the employed. The paycheck is nice, but being a summer camp counselor has other rewards, too.

Continue reading »
Follow Us