Teens and Tweens

Play 60 Mini Mudder with the St. Louis Rams

7/16/15: UPDATE: Due to a scheduling conflict, the St. Louis Rams have cancelled this event.

Join the St. Louis Rams for the inaugural Play 60 Mini Mudder on July 18. This is an event for the whole family, with special guests the Rams cheerleaders, Rampage, the Rams Play 60 Bus and DJ Pru. Kids can participate in a one-mile muddy obstacle course. There will also be Rams inflatables and food trucks.

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Evening Insect Adventure: Blacklighting

Explore the wonderful insects that fly at night at The Butterfly House during this special event to celebrate National Moth Week. Entomologists will set up black lights, which will attract night-flying insects from miles away. This one-of-a-kind experience will give you a chance to closely observe rarely seen nocturnal insects that come to the light. Sightings may include large moths, beetles, crickets and other fascinating insects.

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Family Med School Labs: Sports Medicine, Joints and Proper Athletic Training

Join a discussion of the musculoskeletal system offered by the Athletic Training Education program of Saint Louis University's College of Health Science. You'll learn about proper warm-up, stretching and conditioning techniques, along with common sports injuries and how to avoid them. At the Saint Louis Science Center.

10 a.m. to noon. $12 for Science Center members per person; $14 for non-members. Recommended for kids 5th grade and older and families. Reservations required.

More information: slsc.org

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Family Night Hike

Enjoy Shaw Nature Reserve at night with your family. On this guided hike, you'll use your five senses to observe the surroundings and uncover the secrets of the darkness.

Activities will focus on the brain's ability to be fooled by the night and ways to improve night vision.

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National Parks Service Fee Free Day at the Gateway Arch

At the Gateway Arch, the $3 entrance fee included in each adult Tram Ride to the Top and adult Documentary Movie ticket is waived, reducing the cost of each ticket.

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First Fridays at the Contemporary Art Museum

Enjoy an evening of art, music and culture in Grand Center the first Friday of event month. Take a guided tour of the museum, enjoy live music and refreshments. A special Spanish language tour is being offered tonight in collaboration with the International Institute. Families are welcome.

Free. 5 to 9 p.m. at the Contemporary Art Museum.

More information: camstl.org

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Painting for Peace in Ferguson Panel Discussion and Book Signing

The St. Louis County Library Foundation presents a special story time and panel discussion of the new book Painting for Peace in Ferguson by St.

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Things to Do

Flying Bird Show at the World Bird Sanctuary

Take your family to watch birds of prey fly right over your head, meet the wonderful bird ambassadors of the World Bird Sanctuary up close and much more.

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Sea Lion Shows at the Saint Louis Zoo

See the Zoo's California sea lions perform acrobatic and athletic feats, including Olympic-style dives on a high-diving platform, flipper walks, frisbee tosses and plenty of surprises. While on stage with the sea lions, the Zoo's trainers explain sea lion behavior and positive-reinforcement training, in addition to the need for conserving the sea lion's ocean habitat.

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Preschool Science Series at the Saint Louis Science Center

The Preschool Science Series is an open exploration learning lab for young scientists, ages 18 months to 5 years and their families. Activities are designed around research that shows children learn best through play, inquiry and shared experiences with their parents and caregivers.

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Sensory-Friendly Morning at the Saint Louis Zoo

Sunday, July 19, 2026

Visit the Saint Louis Zoo for special morning designed for families and individuals with sensory needs. Enjoy all of the Zoo's regular offerings with lower crowd capacity, sensory bags, a calming cart, trained Zoo staff to help and various quiet zones.

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Olympia Gymnastics Rock Hill Open House

Sunday, July 19, 2026

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Dinoroarus Comes Roaring Back at the Saint Louis Zoo

The Dinoroarus exhibit brings prehistoric fun back to the Saint Louis Zoo this summer with 20 lifelike dinosaur animatronics and sculptures on the Zoo's Historic Hill.

Festivals & Fireworks to Celebrate July 4th in St. Louis

It's time to celebrate Independence Day in St. Louis and our nation's 250th birthday! Check out these family-friendly celebrations that include carnivals, fantastic fireworks, drone shows, parades and lots more.

Travel Back in Time Every Friday at the Missouri History Museum’s Free Summer Family Fun Series

There comes a point every summer when all that “free time” isn’t so fun anymore. Your kids are bouncing off the walls, it’s too hot to hit the playground, and every activity seems to come with a big price tag. That’s when the screens come out, and parents find themselves counting down the minutes to bedtime. Thankfully, when Friday rolls around each week, your family can experience a mini summer getaway through history – no travel required.

Summer STEM Camps Create Hands-On Fun + Immersive Learning for Kids & Teens

Want your child to learn about subjects in STEM (Science, Technology, Engineering, and Math), and have fun doing it? Help them further understand the inner workings of what's all around them by enrolling them in a STEM-fueled summer camp. You may be surprised at the wide variety of highly-acclaimed summer camps in the St. Louis area that put new and exciting twists on STEM concepts, creating hands-on fun for kids with the benefit of introducing them to some of the latest technologies in AI, engineering, coding and more.

Your Guide to Free Outdoor Family Movies this Summer

Seeing a movie at the theater is a magical experience, but when summer rolls around, it’s time to get outside and enjoy free movies under the stars! Free family movie nights abound across the St. Louis area, so grab your kids, a blanket or lawn chairs, and get ready for some cinematic fun. Here's where to find them:

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Visit the Missouri History Museum on Fridays in July for their Summer Family Fun Series! Enjoy a variety of free family activities, including crafts, performances, food, movement, and more! All activities are tied into Museum exhibits and St. Louis history, and focus on a different theme each week. This summer kids and families can learn about Juneteenth, celebrate America’s 250th birthday, explore Vietnamese culture in STL, and discover the wonders of the Mighty Mississippi!

Storytelling in the Museum programs are part of the fun this year, with themes that match the rest of the day’s activities. Don’t forget, the History Clubhouse is open for play and exploration! In this hands-on family gallery, kids can travel back in time to the World’s Fair, Cahokia and more as they learn about the history of the city they call home. Appropriate for ages 2–12. Fridays through July 31, 10 a.m. to 1 p.m. For more detailed information on each day’s activities, visit the Museum’s website.

Make the most of the rest of summer at Upper Limits Rock Climbing Summer Camp! Our 5-day camps run Monday through Friday and are packed with climbing, games, water days, challenges, and new friendships. Choose the schedule that works best for your family with half-day and full-day camp options available. We're conveniently located in Maryland Heights and Chesterfield, making it easy to find an adventure near you! Save $10 on camp registration with promo code CLIMBINGCAMP2026. Come spend the rest of your summer reaching new heights at Upper Limits! LEARN MORE

See the Purina Incredible Dog Team perform extraordinary feats of athleticism and skill right here in St. Louis at Union Station this summer! Featuring some of the most talented canines in the country, the Purina Incredible Dog Team consists of more than 20 remarkably gifted dogs and two trainers who entertain audiences with extraordinary feats of athleticism and skill. Spectators can watch the team demonstrate a variety of canine sports while dogs of different breeds fly through the air to catch a flying disc, leap over a high jump, and maneuver through a series of obstacles in an agility course. Free performances are happening Thursdays through Sundays at 11 a.m. and 1 p.m. at Union Station's Performance Plaza in front of the St. Louis Wheel. Learn more at purina.com/purinafarms.

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