health

The One Time of Year When Trees Are My Enemy

Usually press releases about health topics play it safe. It’s rare to read words like “staggering,” “severe,” “deluge” and “tidal wave of patients.” But this allergy season has even the medical professionals talking in apocalyptic adjectives.  A tree pollen explosion is causing colossal sneezing from the eastern Rockies to the East Coast. In our house, it's also causing runny noses, itchy eyes, gunky throats and wheezing.

In some places, it's been a record-breakingly bad year. For example, MSNBC reported that the pollen count in Kansas City on Tuesday, April 12, was a record 8,000 – up from 5,000 the day before. Normal pollen counts this time of year are 500 to 800.

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Peanut-free at the Ol' Ball Game

Happy first day of baseball in St. Louis! Seeing half the town decked out in red t-shirts and caps has been fun – and even those of us who aren’t going to the game today are looking forward to seeing one sometime this season. Unless you have a peanut allergy sufferer in your household. Then probably you weren’t.

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Look, Dad, No Hands!

At the park we get a lot of weird looks
He’s wiping noses and he cleans and he cooks
And when I’m standing at the top of that slide
All the Moms are freaking when he goes for a ride

                    – from the song “Stay-At-Home Dad” by Justin Roberts

The stereotype of men as the ones who toss babies in the air, wrestle on the floor with preschoolers and throw out their backs playing tackle football with teenagers holds true in real life. And it’s great for kids who get this kind of interaction from their dads, both boys and girls.

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Local Stem Cells Save Lives Around the World

I’m not big on blood. Not only do I swoon while having it drawn for tests, but after two kids I still can’t even remember my own type.

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More Moms Give Nursing a Try

We’re used to hearing medical experts talk about new treatments and drugs, but in one area, infant nutrition, they’re all in favor of the oldest method there is: breastfeeding. While formula is a necessary option for some moms, doctors and child development researchers agree that breast milk is best for babies. This is a big contrast to 40 years ago, when not even 25 percent of moms nursed at all. Now, a new report says, the national average of those who’ve ever nursed is nearly 75 percent.

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Things to Do

Family Sunday at the Saint Louis Art Museum
Sunday, May 19, 2024

Families are invited to the Saint Louis Art Museum on Sunday afternoon to participate in free hands-on art activities with fun themes and to explore the galleries. Each Family Sunday focuses on a different family-friendly theme. 

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Sea Lion Shows at the Saint Louis Zoo

See the Zoo's California sea lions perform acrobatic and athletic feats, including Olympic-style dives on a high-diving platform, flipper walks, frisbee tosses and plenty of surprises. While on stage with the sea lions, the Zoo's trainers explain sea lion behavior and positive-reinforcement training, in addition to the need for conserving the sea lion's ocean habitat.

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COCA Ignites Creativity and Sparks Fun for Kids of All Ages, All Summer Long

Stroll along the Walk of Fame in the Delmar Loop, and you’ll spot the playwrights, actors, and artists who got their start in St. Louis, from Tennessee Williams and Katherine Dunham, to Tina Turner and John Goodman. Just a few steps away and around the corner, a new generation of Gateway City superstars will discover their love for the visual and performing arts this summer.

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Farmer's Markets Make Great Family Outings! Here is Your 2024 Guide to Farmers Markets Across the St. Louis Area

A trip to the farmer’s market is a fun outing for the entire family – and it can be educational too. Make plans to visit one (or several) of these top St. Louis farmers’ markets this spring and summer, so that you and your kids can learn more about where your food comes from and indulge in some of the freshest, seasonal produce the St. Louis region has to offer. Plus, many of these markets offer activities just for kids, feature food trucks, welcome dogs, and more.    

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SUE: The T. Rex Experience to Roar Into the Saint Louis Science Center

Starting in June, families can meet Sue, the most complete, best-preserved Tyrannosaurus rex ever found, in the Lou! The Saint Louis Science Center will welcome SUE: The T. rex Experience beginning June 8. The special exhibition features the latest scientific discoveries about the species as a whole along as well immersive, sensory exploration of life in the Cretaceous period.

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Life Lessons Learned at Overnight Camp

With the perfect blend of adventure and responsibility, camp life teaches kids valuable lessons they can use for the rest of their lives. If you send your child to overnight camp, here are some life lessons they are likely to learn.

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10 Reasons Your Teen Might Love to be a Camp Counselor

Day or sleepaway summer camp is the perfect place for teens to transition to the world of the employed. The paycheck is nice, but being a summer camp counselor has other rewards, too.

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