health

Only One in Three Teen Girls Are Getting the Vaccine to Prevent Cervical Cancer

Whenever I read the latest health news, I feel a little surge of pride when a new study comes out of Washington University in St. Louis. This latest one also stirs emotion in my heart for more personal reasons.

First, the study: Researchers found that only a third of teen girls ages 13 to 17 in the six states surveyed received the vaccine against the human papillomavirus, or HPV. While in adolescence HPV is thought of primarily as a sexually transmitted disease, in older women it becomes a factor in most cases of cervical cancer, which was diagnosed in 11,000 American women last year and will eventually be fatal to 4,000 of them.

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The Fine Print on Vegetarian Options

At my son’s school, today was orientation day for returning families. When it came time to talk to the lunch coordinator, I asked the same question I’ve been bombarding her with since the year began: Why aren’t there more vegetarian options? My 7-year-old chooses to avoid meat, and I dutifully support him, but with only two or three meatless meals offered over the course of a month, and peanuts off the table as an option due to allergy concerns, I wind up packing a LOT of cheese sticks and crackers.

She replied that it depends on your definition of vegetarian – some pizza companies still use mozzarella and parmesan made with animal rennet, so technically that wouldn’t really be vegetarian either. As I sat pondering how to respond to this non-answer, the mom next to me paused in her paperwork and asked, “What’s rennet?”

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Safe Sleep for Little Babies

Over the past two decades, infant deaths due to Sudden Infan

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Finally, Sunshine! Are Your Kids Ready for It?

On Saturday we headed out to play in the bubble jets at Tower Grove Park. In our eagerness to get out and enjoy the sunshine, I completely forgot to pack sunscreen.  During the summer I keep tubes and bottles of it everywhere – the car, my purse, the swim bag – but with the rainy spring, I was slow wrapping my head around the usual summertime routines. Luckily the boys didn't burn, but I sure did.

Turns out that more than two-thirds of youngsters are like mine were Saturday, playing in the sun without being adequately protected.

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Your Pillow's Calling Your Name

Is anyone else feeling sleepy right about now?

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Things to Do

Family Sunday at the Saint Louis Art Museum
Sunday, May 19, 2024

Families are invited to the Saint Louis Art Museum on Sunday afternoon to participate in free hands-on art activities with fun themes and to explore the galleries. Each Family Sunday focuses on a different family-friendly theme. 

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Sea Lion Shows at the Saint Louis Zoo

See the Zoo's California sea lions perform acrobatic and athletic feats, including Olympic-style dives on a high-diving platform, flipper walks, frisbee tosses and plenty of surprises. While on stage with the sea lions, the Zoo's trainers explain sea lion behavior and positive-reinforcement training, in addition to the need for conserving the sea lion's ocean habitat.

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COCA Ignites Creativity and Sparks Fun for Kids of All Ages, All Summer Long

Stroll along the Walk of Fame in the Delmar Loop, and you’ll spot the playwrights, actors, and artists who got their start in St. Louis, from Tennessee Williams and Katherine Dunham, to Tina Turner and John Goodman. Just a few steps away and around the corner, a new generation of Gateway City superstars will discover their love for the visual and performing arts this summer.

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Farmer's Markets Make Great Family Outings! Here is Your 2024 Guide to Farmers Markets Across the St. Louis Area

A trip to the farmer’s market is a fun outing for the entire family – and it can be educational too. Make plans to visit one (or several) of these top St. Louis farmers’ markets this spring and summer, so that you and your kids can learn more about where your food comes from and indulge in some of the freshest, seasonal produce the St. Louis region has to offer. Plus, many of these markets offer activities just for kids, feature food trucks, welcome dogs, and more.    

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SUE: The T. Rex Experience to Roar Into the Saint Louis Science Center

Starting in June, families can meet Sue, the most complete, best-preserved Tyrannosaurus rex ever found, in the Lou! The Saint Louis Science Center will welcome SUE: The T. rex Experience beginning June 8. The special exhibition features the latest scientific discoveries about the species as a whole along as well immersive, sensory exploration of life in the Cretaceous period.

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Life Lessons Learned at Overnight Camp

With the perfect blend of adventure and responsibility, camp life teaches kids valuable lessons they can use for the rest of their lives. If you send your child to overnight camp, here are some life lessons they are likely to learn.

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10 Reasons Your Teen Might Love to be a Camp Counselor

Day or sleepaway summer camp is the perfect place for teens to transition to the world of the employed. The paycheck is nice, but being a summer camp counselor has other rewards, too.

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