Brain Boost: Speed up Your Child’s Processing Rate

It’s a couple of weeks into the school year … how’s it going?  If your answer is “not so hot,” maybe your child could use a boost to get onto the right track.

On page 28 of our Fall issue (yes, it’s now available digitally as well as in print!!), writer Gina Parsons shares local educators’ insights into possible problems and solutions. Some kids will benefit from testing for learning issues; others may get all the help they need from a tutor.

Another option is a computerized learning program that zeroes in on brain processing skills. Don’t let your eyes glaze over – this is fascinating stuff. Our brains are sort of like computers. They have a processing speed. But because we’re on the inside, we may not be aware that our mental “computer” is running more slowly than it could be. To someone on the outside – for example, you watching your child – the poky pace may be more apparent.

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Keeping Marriage Strong When Bringing Baby Home

As new mothers, most of us have been there. The day we welcome our little ones to our families, we look over at our significant other and think, “Wow, I could never love him more than I do right now.”

Two weeks later, after our third round of middle-of-the-night nursing, we muster all our strength not to throw our breast pump at the snoring lump of husband in our bed.

Having a baby is hard on any couple, especially those experiencing parenthood for the first time. Between the sleeplessness and the financial stress, it’s no wonder that 60 percent of couples experience a drop in relationship quality within three years of a child’s birth.

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Fresh, Healthy and Cheap

I’m going to sound really old here, but my first memories of food co-ops go waaaay back to the ‘70s and ‘80s. The upside was healthy, nutritious (and, for us, exotic) foods like dried papaya and carob chips. The downside was pen-and-paper ordering, tallying and record-keeping. Those poor volunteers, including my mom, really toiled over their calculators at delivery time.

Nowadays, ordering is online and you don’t even have to break out a pen – unless you need to jot a reminder note about your pick-up date and time. The foods are still healthy and nutritious, but the focus has shifted to locally produced wares.

I walked through the sign-up process at Community Helpings Coop a few days ago, and it was so easy that I asked one of the organizers, Tracy Gruener, if I had missed something.

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Cancer Survivor and Mom Celebrates Two Big Milestones

Having a child changes your life. For Karen Higano, giving birth to her son, Connor, actually helped saved her life.

Five years ago, 39-year-old Higano had been in labor for 33 hours when her doctor recommended a Caesarian section. During the surgery, her obstetrician discovered four cysts on her left Fallopian tube. He thought nothing unusual, but removed the cysts and sent them to pathology to be on the safe side.

On the day she left the hospital with her newborn, Higano was hit with the news: ovarian cancer. “When I was diagnosed, I was shocked,” she said. “I knew about breast cancer because my mom was a survivor, but I really had never heard of ovarian cancer.”

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In Vogue, Not in Debt

With cooler weather around the corner, many moms begin thinking of cute fall clothes. However, our kids’ needs come first, leaving little left over for us to update our wardrobes.

So until daycare is free and groceries cost a smile, I needed to figure out how to freshen up my working mom’s attire without breaking out the credit card.

I could be like Marisa from New Dress a Day who uncovers $1 finds at thrift stores and transforms them into runway-worthy designs. But my sewing skills are nil. Really – I make my husband sew on buttons and hem pants.

Or, I could try the Six Items or Less plan, living off six pieces of clothing for one month. But that would necessitate doing laundry more than once a week.

To curb my dilemma, I turned to two St. Louis experts to help me on my quest for cuteness. With their advice and a little extra work on my part, I’m headed on the right track to an affordable wardrobe rework.

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Pounding the Pavement in the Right Shoes

Farewell, flip flops. Sayonara, sandals. Ciao, crocs. My son’s elementary school has a policy against all of them, along with any other footwear that gets in the way of running and playing. I used to think such policies were harsh, back in the days when my 7-year-old was first in preschool. Now that I’m older and wiser (and have seen the scientific studies to support the bans) I see where they’re coming from.

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Take a Walk on the Safe Side With Trailnet

When we were little, we’d listen to our parents and grandparents share how they “walked five miles to school in the snow and pouring rain." Today, our kids are shocked when they hear we walked three blocks to school every morning.

Whether school is too far from home in our ever-expanding suburbs, their parents are afraid of them heading to school on their own or, let’s face it, they just don’t want to, kids these days rarely walk or bike to school. However, 10 to 20 minutes of exercise twice a day can have a significant effect on a child’s well-being. According to the National Collaborative on Childhood Obesity Research , middle-school girls can get an additional 13.7 minutes of exercise a day simply by walking to school.

Thankfully, Trailnet, the St. Louis nonprofit which promotes active living, has come to the rescue once again this school year through its participation in the Safe Routes to School national program.

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Sea Lion Shows at the Saint Louis Zoo
Thursday, May 22, 2025
Friday, May 23, 2025
Saturday, May 24, 2025

See the Zoo's California sea lions perform acrobatic and athletic feats, including Olympic-style dives on a high-diving platform, flipper walks, frisbee tosses and plenty of surprises. While on stage with the sea lions, the Zoo's trainers explain sea lion behavior and positive-reinforcement training, in addition to the need for conserving the sea lion's ocean habitat.

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Why Summer Camp is Great for . . . Parents

Being able to focus on yourself, your partner, and other people in your life who mean a lot to you is no small matter. As parents, we’re used to being responsible providers and caregivers. However, there’s so much more to a person: we’re also partners and friends. These are important parts of our identities that we need to cultivate. Sending your kids to summer camp may bring out your more playful side that you haven’t shown for a while.

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Don't Miss These May Events Your Family Will Love

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Greenway Quest 2025: A TOAD-ally Fun Adventure for Your Family

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Want Your Kids to Learn? Teach Them It’s Okay to Make Mistakes

It’s normal for parents to want to protect their children from failure. It’s also normal to want them to achieve, win, and do their best. But here’s the truth: We don’t learn anything new without making mistakes. I’ll say it again. Making mistakes is a crucial step in learning. If we’re fearful of making mistakes, learning comes to a screeching halt.

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