What's Happening on our Facebook Page

We love to interact with our readers on Facebook. If you're not a follower on our Facebook page yet, now is a great time to join us. We periodically conduct giveaways to great St. Louis family attractions directly from our Facebook page, and this week, we're giving away four tickets to see Nick's Storytime LIVE at the Fox Theatre on July 16. You can view and like our Facebook page here.

This week's contest is called BRING IT. The Facebook friend that brings the highest number of followers to our page by Friday at 3 p.m. wins the tickets. It's that simple. And they're great seats!

In previous Facebook contests, we've given away tickets to Cardinals games, kids CDs, and more.

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Surprising Sunscreen News

I’ve been hearing a lot of buzz about sunscreens among my friends. Turns out some contain ingredients that may disrupt the way hormones work in our bodies or actually do more harm than good when it comes to skin cancer.

With all the unknowns around increasing rates of everything from autism to type 2 diabetes in kids, a lot of parents are nervous about everything that goes onto and into their children. A few years ago, I was hearing similar “what-if” stories from the eco-parent types who were avoiding plastic drinking cups and bottles due to concerns about bisphenol A (which the government’s National Toxicology Program puts in the “some concern” category for developmental toxicity). Back when they first started talking about BPA, few of us knew what it was – and now, of course, BPA is pretty much a household term among families with infants and toddlers.  I suspect things could go the same way for oxybenzone in sunscreens.

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How Much Sleep Do Preschoolers Need -- and Are They Getting It?

Last week there was a major conference of sleep researchers in San Antonio, Texas. Usually reading through scientific abstracts like the ones presented there is a sure-fire way of inducing drowsiness, but I found several that actually made me sit up and pay attention.

The most interesting one looked at around 8,000 preschoolers to find out whether their bedtimes and how much total sleep they got had any effect on their overall development. My youngest son just turned 4 today, so I was curious—and I was surprised by what I learned.

The results may surprise you, too. But first, a pop quiz on how well you know your bedtime facts.

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Things to Do

Sea Lion Shows at the Saint Louis Zoo

See the Zoo's California sea lions perform acrobatic and athletic feats, including Olympic-style dives on a high-diving platform, flipper walks, frisbee tosses and plenty of surprises. While on stage with the sea lions, the Zoo's trainers explain sea lion behavior and positive-reinforcement training, in addition to the need for conserving the sea lion's ocean habitat.

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Popular Stories

Festivals & Fireworks to Celebrate July 4th in St. Louis

It's time to celebrate Independence Day in St. Louis, and because this year July 4th falls on a Friday, your family can look forward to a full weekend of festivals and fireworks. Check out these family-friendly celebrations that include carnivals, fantastic fireworks and lots more.

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Why Summer Camp is Great for . . . Parents

Being able to focus on yourself, your partner, and other people in your life who mean a lot to you is no small matter. As parents, we’re used to being responsible providers and caregivers. However, there’s so much more to a person: we’re also partners and friends. These are important parts of our identities that we need to cultivate. Sending your kids to summer camp may bring out your more playful side that you haven’t shown for a while.

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7 Signs Your Kids Are Ready For Their First Sleepaway Camp

It’s time to decide whether to send your kids to sleepaway camp, but how do you know that's the right thing to do? How can you tell whether your kids are ready for their first extended stay away from home? Here are 7 important signs that experts say should inform your decision.

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Want Your Kids to Learn? Teach Them It’s Okay to Make Mistakes

It’s normal for parents to want to protect their children from failure. It’s also normal to want them to achieve, win, and do their best. But here’s the truth: We don’t learn anything new without making mistakes. I’ll say it again. Making mistakes is a crucial step in learning. If we’re fearful of making mistakes, learning comes to a screeching halt.

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10 Ways to Improve Your Child's Listening Skills

Focused listening is one of the most important skills your child will ever learn. Children with strong listening skills do better in school, sports, relationships and, eventually, in their careers. But many children lack this important skill and parents are rightly concerned. First, listening is much more than just hearing.

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