Let's (not) Get Physical

Have you ever done something, and a few minutes after you started you realized it was a huge – COLOSSAL – mistake but you've already committed and there's no way out and you just sit there praying for death? I'm sure by now you've figured out I'm talking about spinning. Or, as the ancient Mayans called it – El Diablo Loco.

I've never been what anyone would call “athletic,” or “able to sustain an elevated heart rate without vomiting.” But I recently joined a new gym because I'm determined to lose about 30 pounds in the next two weeks and I wanted to get the most bang for my workout buck.

My friend invited me to accompany her to a spinning class and I was all, “Oh awesome – my friends and I used to chew tobacco all the time in the cow pastures” and she was all, “Not spitting... SPINNING you backwoods redneck” and I saw her mentally recalculating our friendship.

My whole life I've been under the impression that my sweat glands were broken. When I work out my face gets red and maybe, maybe I will have a single bead of sweat form on my brow, but I don't really sweat. Another thing the spinning class taught me was that what I was doing was not called working out – it was called eating cake.

I am learning so much on my quest to get my body swimsuit-ready. The first few minutes into the class I started to smell my deodorant, which made me happy I had remembered to put it on the day before. After a few more minutes I began to smell something else. I immediately recognized it as my hair color. Then I started sweating out things I'd eaten three years ago. Halfway through my thighs were on fire and I was three centimeters dilated.

My feet were hooked into the petals so there was no escape. I looked over at my friend and she was asking me something. I could see her lips moving but all I could hear was the techno music vibrating my ear drums and the instructor yelling something about this being the easy part. “I think I'm having a heart attack!” I yelled at her. “Oh, you don't have that much hair on your back!” She shouted.

Then my legs went completely numb. I thought they had detached themselves from my pelvis and run out the door, but I looked down and they were still pedaling away. I knew there would be hell to pay tomorrow but I took advantage of nature's gift and finished the class. But the pain didn't wait until tomorrow... it came pretty much the minute I stepped off the bike and put weight on my quads.

If my legs looked like they felt, I would have looked down and seen bloody shreds of pulp hanging from my hips. “What did you think?” My friend asked me as I tried to stop the muscle spasm so I could put one foot in front of the other and inch toward the door.

“Man – I've really worked up an appetite. Do you think they serve cake in the cafe downstairs?”

Share This Story

Hannah Mayer is a nationally award-winning blogger, humor columnist and exponentially blessed wife and mother of three. She would trade everything for twelve uninterrupted hours in a room with Jon Hamm and two Ambien. You can find her on Facebook, Instagram or at her blog, sKIDmarks.

Our Daily Things to Do email is the easiest way to plan your day.
Follow Us
 
Things to Do

Kids Art Night Out
Friday, June 5, 2026
Friday, July 3, 2026
Friday, August 7, 2026

Kids Art Night Out at Yucandu Art Studio features a new creative project each month, ranging from mosaics, to collage, printmaking, glitter, clay and more.

 

View this event »
Tot Time at the Chesterfield Aquatic Center
Friday, June 5, 2026
Friday, June 12, 2026
Friday, June 19, 2026

Bring your little ones to the Chesterfield Aquatic Center for Tot Time. Kids ages 0-5 can splash and play in the leisure pool with their peers. Older children ages 6-11 are welcome when they are accompanied by an adult and younger children. Open to residents and non-residents. Reservations are not needed.

View this event »
Want daily ideas of things to do? How about special offers & giveaways? Sign up and we’ll handle the rest.
Popular Stories

Kids Unleash Their Creativity at Hands-On Summer Art Camps

Your creative child may have numerous opportunities throughout the school year to express themselves through art projects and other hands-on art experiences, but what about summer? When the classroom is closed, what do you do? Send your child to an artistically engaging summer camp, of course! 

Continue reading »
Dinoroarus Comes Roaring Back at the Saint Louis Zoo

The Dinoroarus exhibit will bring prehistoric fun back to the Saint Louis Zoo this summer with 20 lifelike dinosaur animatronics and sculptures on the Zoo's Historic Hill.

Continue reading »
Travel Back in Time Every Friday at the Missouri History Museum’s Free Summer Family Fun Series

There comes a point every summer when all that “free time” isn’t so fun anymore. Your kids are bouncing off the walls, it’s too hot to hit the playground, and every activity seems to come with a big price tag. That’s when the screens come out, and parents find themselves counting down the minutes to bedtime. Thankfully, when Friday rolls around each week, your family can experience a mini summer getaway through history – no travel required. 

Continue reading »
Summer STEM Camps Create Hands-On Fun + Immersive Learning for Kids & Teens

Want your child to learn about subjects in STEM (Science, Technology, Engineering, and Math), and have fun doing it? Help them further understand the inner workings of what's all around them by enrolling them in a STEM-fueled summer camp. You may be surprised at the wide variety of highly-acclaimed summer camps in the St. Louis area that put new and exciting twists on STEM concepts, creating hands-on fun for kids with the benefit of introducing them to some of the latest technologies in AI, engineering, coding and more.

Continue reading »
Get Ready to Climb and Explore at These Free Big Truck Days

If your kids love to explore big trucks and vehicles, these upcoming Big Truck Days are a perfect weekend outing. They'll get to climb on and explore fire trucks, police vehicles, bulldozers, bucket trucks, ambulances and lots more.

Continue reading »
You Might Also Like...

From Our Sponsors
Follow Us