
Join a discussion of the musculoskeletal system offered by the Athletic Training Education program of Saint Louis University's College of Health Science. You'll learn about proper warm-up, stretching and conditioning techniques, along with common sports injuries and how to avoid them. At the Saint Louis Science Center.
10 a.m. to noon. $12 for Science Center members per person; $14 for non-members. Recommended for kids 5th grade and older and families. Reservations required.
More information: slsc.org
Enjoy Shaw Nature Reserve at night with your family. On this guided hike, you'll use your five senses to observe the surroundings and uncover the secrets of the darkness.
Activities will focus on the brain's ability to be fooled by the night and ways to improve night vision.
Little ones ages 3 to 5 will explore all kinds of weather while they interact with other children at the Shaw Nature Reserve. Little Nature Explorers classes are a great way to prepare your child for kindergarten. Classes include multiple hands-on indoor and outdoor activities designed to strengthen your child's connection to the world around them.
9:30 to 11:30 a.m. at Shaw Nature Reserve in Gray Summit.
You and your little princess or prince charming are invited to the Foundry Art Centre in St. Charles for a magical day of music, dancing, art activities and photos. You'll be treated to kid-friendly hors d'oeuvres and desert too.
Tickets are $25 per couple or $10 for an individual. Discounts for members. 1-3 p.m.
More information and tickets: foundryartcentre.org
Stop in to the Grand Opening celebration at Learn Thru Play for lots of fun kids' activities and a chance to learn more about Learn Thru Play's hourly, drop-in child care services.
Children will enjoy face painting, balloon animals, a petting zoo, sno-cones, popcorn and free books from the Van Go bookmobile. The first 50 children in attendance will also receive a free giveaway.
ROOKie Readers is a literacy program designed for children ages 2-5 and their caregivers. Each week. little ones can enjoy a different story and a variety of games and activities. Each session lasts approximately one hour.
Cost is $5 per adult/child pair. Free for members of the World Chess Hall of Fame. One adult per child required. There is a limit of 12 adult/child pairs per session.
10 a.m. At the World Chess Hall of Fame in the Central West End.
Bring your child, ages birth through 2, to Breakfast with Baby, designed to foster your child's early understanding and appreciation of the visual arts. Each session includes light refreshments, socializing, and an activity led by an early childhood educator. Each session focuses on a different area of creative and cognitive development.
Open Gym at Miss Kelly's Gym is an opportunity for any child to have supervised free play in the gym. They can work on existing skills, try something new, or simply play around. It is completely up to them! Open Gym is open to both members and non-members ages 12 and under.
Learn ways to nurture your baby's development and make new friends in a relaxed, supportive environment at Baby & Me, a free class offered at the St. Louis County Library. Baby & Me classes are for parents and caregivers with pre-walking infants ages 0-12 months.
Visit the James S. McDonnell Planetarium in Forest Park and see a star show to experience the largest artificial sky in the Western Hemisphere. Star shows are lead LIVE by one of the Planetarium's educators, creating a new and tailored experience for every audience.
At this free art program for ages 3-6 the focus is on the process of making art rather than the finished product. Dress to get messy!
Science Tots is designed for children ages 18 to 36 months. The class provides opportunities to support brain development and learning. Toddlers and their grown-ups will explore STEM topics through songs, stories, hands-on exploration and play.