To guide kids and parents alike through the causes and effects of
sports injuries as well as their prevention, Washington University and the St. Louis Children’s Young Athlete Center, which provides traditional and comprehensive sports medicine services to young athletes, is hosting Play Fit, Stay Fit!, a free open house event.
Kids age 8 and older are invited to take part in a day of fun, free activities, including warm-up exercises with physical therapists, games, Ask-the-Doctor booths, wholesome snacks, and great giveaways. Orlando Pace, former offensive tackle for the St. Louis Rams, will meet kids in the Fan Zone alongside Rampage from the Rams and Louie from the St. Louis Blues.
Stick around as clinicians from St. Louis Children’s Hospital and Washington University Orthopedics lead a series of informative and interactive presentations focused on the topics most relevant to your child’s safety on the field, ice or court, such as sports injury prevention, concussions, sports anxiety, and heart conditions in the young athlete.
Play Fit, Stay Fit! will be held from 9 a.m. to 12 p.m. on Saturday, August 8 at St. Louis Children’s Specialty Care Center, 13001 North Outer 40 in Town & Country. The event is geared toward young athletes ages 8 and older, but is free to everyone who attends.
Registration is required – to book your family’s spot, call 314-454-KIDS or visit www.stlouischildrens.org/playfit.
Come over to the dark side and meet the amazing birds that exist by moonlight. Owl Prowls are an opportunity for families to learn about owls from the naturalists at the World Bird Sanctuary.
Kids can work on existing gym skills, learn new skills or just play around during Open Gym at Miss Kelly's Gym in Creve Coeur.
Kids Art Night Out at Yucandu Art Studio features a new creative project each month, ranging from mosaics, to collage, printmaking, glitter, clay and more.
Storytelling in the Museum is an in-person storytelling event happening at 10:30 a.m. at the Missouri History Museum. This event, perfect for the preschool set, features engaging stories with themes like Juneteenth, Sweet Treats, Summer and more. Storytelling in the Museum is free.
Join in on First Art, a free art program for toddlers where the focus is on the process of making art rather than the finished product. Dress to get messy!