To guide kids and parents alike through the causes and effects of
sports injuries as well as their prevention, Washington University and the St. Louis Children’s Young Athlete Center, which provides traditional and comprehensive sports medicine services to young athletes, is hosting Play Fit, Stay Fit!, a free open house event.
Kids age 8 and older are invited to take part in a day of fun, free activities, including warm-up exercises with physical therapists, games, Ask-the-Doctor booths, wholesome snacks, and great giveaways. Orlando Pace, former offensive tackle for the St. Louis Rams, will meet kids in the Fan Zone alongside Rampage from the Rams and Louie from the St. Louis Blues.
Stick around as clinicians from St. Louis Children’s Hospital and Washington University Orthopedics lead a series of informative and interactive presentations focused on the topics most relevant to your child’s safety on the field, ice or court, such as sports injury prevention, concussions, sports anxiety, and heart conditions in the young athlete.
Play Fit, Stay Fit! will be held from 9 a.m. to 12 p.m. on Saturday, August 8 at St. Louis Children’s Specialty Care Center, 13001 North Outer 40 in Town & Country. The event is geared toward young athletes ages 8 and older, but is free to everyone who attends.
Registration is required – to book your family’s spot, call 314-454-KIDS or visit www.stlouischildrens.org/playfit.
March brings a very special kind of tropical madness to the Butterfly House in Faust Park! Thousands of breathtaking Blue Morpho butterflies take up residence to welcome spring.
See the amazing sea lions at the Saint Louis Zoo perform for the crowd and cheer them on from the bleachers as the popular Sea Lion Spring Training Shows return. You'll see these beautiful animals perform flipper walks, ball balancing, Olympic-style dives on a high-diving platform, lots of splashing and even more surprises!
Explore the Saint Louis Zoo in the evenings at the Chinese lantern festival Animals Aglow! Animals Aglow returns to illuminate the Saint Louis Zoo for the second year with dozens of new, towering lanterns and light displays.
Open Gym at Miss Kelly's Gym is an opportunity for any child to have supervised free play in the gym. They can work on existing skills, try something new, or simply play around. It is completely up to them! Open Gym is open to both members and non-members ages 12 and under.
Learn ways to nurture your baby's development and make new friends in a relaxed, supportive environment at Baby & Me, a free class offered at the St. Louis County Library. Baby & Me classes are for parents and caregivers with pre-walking infants ages 0-12 months.