To guide kids and parents alike through the causes and effects of
sports injuries as well as their prevention, Washington University and the St. Louis Children’s Young Athlete Center, which provides traditional and comprehensive sports medicine services to young athletes, is hosting Play Fit, Stay Fit!, a free open house event.
Kids age 8 and older are invited to take part in a day of fun, free activities, including warm-up exercises with physical therapists, games, Ask-the-Doctor booths, wholesome snacks, and great giveaways. Orlando Pace, former offensive tackle for the St. Louis Rams, will meet kids in the Fan Zone alongside Rampage from the Rams and Louie from the St. Louis Blues.
Stick around as clinicians from St. Louis Children’s Hospital and Washington University Orthopedics lead a series of informative and interactive presentations focused on the topics most relevant to your child’s safety on the field, ice or court, such as sports injury prevention, concussions, sports anxiety, and heart conditions in the young athlete.
Play Fit, Stay Fit! will be held from 9 a.m. to 12 p.m. on Saturday, August 8 at St. Louis Children’s Specialty Care Center, 13001 North Outer 40 in Town & Country. The event is geared toward young athletes ages 8 and older, but is free to everyone who attends.
Registration is required – to book your family’s spot, call 314-454-KIDS or visit www.stlouischildrens.org/playfit.
At this free art program for ages 3-6 the focus is on the process of making art rather than the finished product. Dress to get messy!
The Preschool Science Series is an open exploration learning lab for young scientists, ages 18 months to 5 years and their families. Activities are designed around research that shows children learn best through play, inquiry and shared experiences with their parents and caregivers.
Meet up in Forest Park for a fun storytime followed by nature adventures! These free story times are open to children of all ages and their caregivers.
Is it time to potty train your toddler? The St. Louis County Library is offering Potty Training 101 to parents of children ages 2-3. This free workshop for parent and child includes a potty-themed storytime, and parents & caregivers will receive information to get them started on the potty training process. Attendees will also receive a potty seat, step stool, training pants and a potty-themed board book.
Bring your little ones, 0-18 months, to Baby Bookworms Storytime to enjoy songs, stories and more.