To guide kids and parents alike through the causes and effects of sports injuries as well as their prevention, Washington University and the St. Louis Children’s Young Athlete Center, which provides traditional and comprehensive sports medicine services to young athletes, is hosting Play Fit, Stay Fit!, a free open house event.
Kids age 8 and older are invited to take part in a day of fun, free activities, including warm-up exercises with physical therapists, games, Ask-the-Doctor booths, wholesome snacks, and great giveaways. Orlando Pace, former offensive tackle for the St. Louis Rams, will meet kids in the Fan Zone alongside Rampage from the Rams and Louie from the St. Louis Blues.
Stick around as clinicians from St. Louis Children’s Hospital and Washington University Orthopedics lead a series of informative and interactive presentations focused on the topics most relevant to your child’s safety on the field, ice or court, such as sports injury prevention, concussions, sports anxiety, and heart conditions in the young athlete.
Play Fit, Stay Fit! will be held from 9 a.m. to 12 p.m. on Saturday, August 8 at St. Louis Children’s Specialty Care Center, 13001 North Outer 40 in Town & Country. The event is geared toward young athletes ages 8 and older, but is free to everyone who attends.
Registration is required – to book your family’s spot, call 314-454-KIDS or visit www.stlouischildrens.org/playfit.
Join in on First Art, a free art program for toddlers where the focus is on the process of making art rather than the finished product. Dress to get messy!
Explore the Saint Louis Zoo in the evenings at the new Animals Aglow exhibit. Bring your family to experience the luminous glow of 50 towering lanterns depicting animals, plants and traditional Chinese elements. Don't miss this celebration of culture and art!
Dinoroarus is back for a limited time at the Saint Louis Zoo. This engaging attraction for all ages features 14 groupings of animatronic and stationary dinosaurs - colorful, prehistoric creatures that move realistically, some roaring and spiting or placidly munching on lush vegetation.
See the Zoo's California sea lions perform acrobatic and athletic feats, including Olympic-style dives on a high-diving platform, flipper walks, frisbee tosses and plenty of surprises. While on stage with the sea lions, the Zoo's trainers explain sea lion behavior and positive-reinforcement training, in addition to the need for conserving the sea lion's ocean habitat.
Free outdoor concerts are back at the Missouri History Museum. The May 2024 series of concerts feature favorites like Anita Jackson along with food trucks and exhibits inside the museum that are open to the public until 8 p.m. on concert nights.