Sitting Can Be Hazardous to Your Health

It’s a gorgeous day outside, but my kids are at a hockey tournament so instead of being out and about, I’m using the opportunity to sit at my computer. The upside is that I’ll get to bed earlier tonight (sleep = good!). The downside is that I spend most of my waking, non-mom hours at computers (sitting = bad!).

If you work a desk job like I do, you’re probably in the same boat. Researchers are starting to notice that it doesn’t really matter if a person leaves her desk and heads straight to the gym every night — you can be totally fit, but if your day is spent on your butt, you will still have a higher risk of heart disease and other health problems. For details, check out this Men’s Health article.

Realistically, most of us leave our desks and head straight to the car to spend a couple of hours chauffeuring kids to events and practices after school. More sitting.

Ideally, researchers say

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Disney Spring Break Staycation

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Boarding the Blame Train

We’ve all seen Lindsay Lohan’s and Miley Cyrus’ antics (and in Lohan’s case, her lady parts) splashed across the media over the years. Understandably, most of us agree the girls are one step away from climbing onboard the Charlie Sheen train. But what really aggravates many is how their parents have long placed the blame for their indescretions on those around them.

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My Brain at 40 versus My Child's Brain Before 20

My brain is on a downhill slope. The reason? I turned 40 last month. Before you start rolling your eyes, take note: Back in September, scientists at the University of California-Los Angeles said that 39-year-olds are tops on standard tests of motor skills. After that, it truly is downhill.

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Toddler Time at The Magic House

Visit The Magic House for Toddler Time, a special early-morning program for toddlers. Children age 1-4 can take part in exhibits and exclusive interactive activities designed just for little ones. There are new themes every week!

 

 

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Open Gym at Miss Kelly's Gym in Cottleville

Open Gym at Miss Kelly's Gym is an opportunity for any child to have supervised free play in the gym.  They can work on existing skills, try something new, or simply play around. It is completely up to them! Open Gym is open to both members and non-members ages 12 and under.

 

 

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Baby & Me
Wednesday, September 17, 2025
Wednesday, October 1, 2025
Wednesday, October 15, 2025

Learn ways to nurture your baby's development and make new friends in a relaxed, supportive environment at Baby & Me, a free class offered at the St. Louis County Library. Baby & Me classes are for parents and caregivers with pre-walking infants ages 0-12 months. 

 

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City Museum's Stuff the Bus Campaign Provides School Supplies for 160 St. Louis Schools

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Take Your Kids on a Trip Through Time: History Exploration Days at the Missouri History Museum

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Want Your Kids to Learn? Teach Them It’s Okay to Make Mistakes

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10 Ways to Improve Your Child's Listening Skills

Focused listening is one of the most important skills your child will ever learn. Children with strong listening skills do better in school, sports, relationships and, eventually, in their careers. But many children lack this important skill and parents are rightly concerned. First, listening is much more than just hearing.

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7 Signs Your Kids Are Ready For Their First Sleepaway Camp

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