Brain Boost: Speed up Your Child’s Processing Rate

It’s a couple of weeks into the school year … how’s it going?  If your answer is “not so hot,” maybe your child could use a boost to get onto the right track.

On page 28 of our Fall issue (yes, it’s now available digitally as well as in print!!), writer Gina Parsons shares local educators’ insights into possible problems and solutions. Some kids will benefit from testing for learning issues; others may get all the help they need from a tutor.

Another option is a computerized learning program that zeroes in on brain processing skills. Don’t let your eyes glaze over – this is fascinating stuff. Our brains are sort of like computers. They have a processing speed. But because we’re on the inside, we may not be aware that our mental “computer” is running more slowly than it could be. To someone on the outside – for example, you watching your child – the poky pace may be more apparent.

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Keeping Marriage Strong When Bringing Baby Home

As new mothers, most of us have been there. The day we welcome our little ones to our families, we look over at our significant other and think, “Wow, I could never love him more than I do right now.”

Two weeks later, after our third round of middle-of-the-night nursing, we muster all our strength not to throw our breast pump at the snoring lump of husband in our bed.

Having a baby is hard on any couple, especially those experiencing parenthood for the first time. Between the sleeplessness and the financial stress, it’s no wonder that 60 percent of couples experience a drop in relationship quality within three years of a child’s birth.

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Fresh, Healthy and Cheap

I’m going to sound really old here, but my first memories of food co-ops go waaaay back to the ‘70s and ‘80s. The upside was healthy, nutritious (and, for us, exotic) foods like dried papaya and carob chips. The downside was pen-and-paper ordering, tallying and record-keeping. Those poor volunteers, including my mom, really toiled over their calculators at delivery time.

Nowadays, ordering is online and you don’t even have to break out a pen – unless you need to jot a reminder note about your pick-up date and time. The foods are still healthy and nutritious, but the focus has shifted to locally produced wares.

I walked through the sign-up process at Community Helpings Coop a few days ago, and it was so easy that I asked one of the organizers, Tracy Gruener, if I had missed something.

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Cancer Survivor and Mom Celebrates Two Big Milestones

Having a child changes your life. For Karen Higano, giving birth to her son, Connor, actually helped saved her life.

Five years ago, 39-year-old Higano had been in labor for 33 hours when her doctor recommended a Caesarian section. During the surgery, her obstetrician discovered four cysts on her left Fallopian tube. He thought nothing unusual, but removed the cysts and sent them to pathology to be on the safe side.

On the day she left the hospital with her newborn, Higano was hit with the news: ovarian cancer. “When I was diagnosed, I was shocked,” she said. “I knew about breast cancer because my mom was a survivor, but I really had never heard of ovarian cancer.”

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In Vogue, Not in Debt

With cooler weather around the corner, many moms begin thinking of cute fall clothes. However, our kids’ needs come first, leaving little left over for us to update our wardrobes.

So until daycare is free and groceries cost a smile, I needed to figure out how to freshen up my working mom’s attire without breaking out the credit card.

I could be like Marisa from New Dress a Day who uncovers $1 finds at thrift stores and transforms them into runway-worthy designs. But my sewing skills are nil. Really – I make my husband sew on buttons and hem pants.

Or, I could try the Six Items or Less plan, living off six pieces of clothing for one month. But that would necessitate doing laundry more than once a week.

To curb my dilemma, I turned to two St. Louis experts to help me on my quest for cuteness. With their advice and a little extra work on my part, I’m headed on the right track to an affordable wardrobe rework.

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Pounding the Pavement in the Right Shoes

Farewell, flip flops. Sayonara, sandals. Ciao, crocs. My son’s elementary school has a policy against all of them, along with any other footwear that gets in the way of running and playing. I used to think such policies were harsh, back in the days when my 7-year-old was first in preschool. Now that I’m older and wiser (and have seen the scientific studies to support the bans) I see where they’re coming from.

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Take a Walk on the Safe Side With Trailnet

When we were little, we’d listen to our parents and grandparents share how they “walked five miles to school in the snow and pouring rain." Today, our kids are shocked when they hear we walked three blocks to school every morning.

Whether school is too far from home in our ever-expanding suburbs, their parents are afraid of them heading to school on their own or, let’s face it, they just don’t want to, kids these days rarely walk or bike to school. However, 10 to 20 minutes of exercise twice a day can have a significant effect on a child’s well-being. According to the National Collaborative on Childhood Obesity Research , middle-school girls can get an additional 13.7 minutes of exercise a day simply by walking to school.

Thankfully, Trailnet, the St. Louis nonprofit which promotes active living, has come to the rescue once again this school year through its participation in the Safe Routes to School national program.

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Suson Park Farm Friday
Friday, June 12, 2026
Friday, July 31, 2026

Suson Farm Fridays are the perfect way to experience all the fun at Suson Park! Farm Fridays include hayrides, fishing, farm games, candle making, barn tours, horse petting, Kona ice, balloon creations and more. 

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Food Truck Friday in Tower Grove Park
Friday, June 12, 2026
Friday, June 26, 2026
Friday, August 7, 2026

It's the food truck event that started them all! Local food trucks gather for an evening of friends, fun, live music and plenty of great food at Sauce Food Truck Fridays. St. Louis' favorite mobile restaurants will be dishing out fresh fare and local brews in Tower Grove Park.

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Kids Unleash Their Creativity at Hands-On Summer Art Camps

Your creative child may have numerous opportunities throughout the school year to express themselves through art projects and other hands-on art experiences, but what about summer? When the classroom is closed, what do you do? Send your child to an artistically engaging summer camp, of course! 

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Dinoroarus Comes Roaring Back at the Saint Louis Zoo

The Dinoroarus exhibit will bring prehistoric fun back to the Saint Louis Zoo this summer with 20 lifelike dinosaur animatronics and sculptures on the Zoo's Historic Hill.

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Travel Back in Time Every Friday at the Missouri History Museum’s Free Summer Family Fun Series

There comes a point every summer when all that “free time” isn’t so fun anymore. Your kids are bouncing off the walls, it’s too hot to hit the playground, and every activity seems to come with a big price tag. That’s when the screens come out, and parents find themselves counting down the minutes to bedtime. Thankfully, when Friday rolls around each week, your family can experience a mini summer getaway through history – no travel required. 

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Summer STEM Camps Create Hands-On Fun + Immersive Learning for Kids & Teens

Want your child to learn about subjects in STEM (Science, Technology, Engineering, and Math), and have fun doing it? Help them further understand the inner workings of what's all around them by enrolling them in a STEM-fueled summer camp. You may be surprised at the wide variety of highly-acclaimed summer camps in the St. Louis area that put new and exciting twists on STEM concepts, creating hands-on fun for kids with the benefit of introducing them to some of the latest technologies in AI, engineering, coding and more.

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Get Ready to Climb and Explore at These Free Big Truck Days

If your kids love to explore big trucks and vehicles, these upcoming Big Truck Days are a perfect weekend outing. They'll get to climb on and explore fire trucks, police vehicles, bulldozers, bucket trucks, ambulances and lots more.

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