
Culinate, one of my favorite foodie e-newsletters, hit my inbox just now, and being hard at work, I naturally opened it immediately. It features an excerpt from the book Squeezed by Alissa Hamilton that takes a look at the orange juice industry. If you're like me and start every single morning with OJ (or pour it for your kids while you drink coffee), you will want to read this, from Chapter 13: "Fabricating Fresh."
The excerpt talks about the flavorings that are added to processed juices to make them taste like we think fresh-squeezed juice should taste. I have to admit my favorite brand, Minute Maid concentrate, comes in for some commentary on its mysterious “candy-like” flavoring ingredient.
Perhaps I should follow the lead of both my boys. They turn up their noses at Minute Maid in favor of my mom’s home-canned grape juice – or, failing that, Ocean Spray 100% juice cranberry. But somehow my morning just wouldn’t be the same.
By Amy De La Hunt, health blogger for SmartParenting
Amy De La Hunt is a journalist and editor who lives in the St. Louis metro area and works across the country as a writer, copy editor, project manager and editorial consultant on everything from fiction books to monthly magazines to blog posts. When she's not chauffeuring her teenage sons to activities, Amy is an enthusiastic amateur cook, landscaper, Latin dancer and traveler. Follow Amy on Instagram @amy_in_words
Bring your babies and toddlers to this free story time at the Missouri History Museum.
Explore songs, finger plays, music and more during this Music & Movement class for ages 0-6. Some sessions are held in person at various branches of the St. Louis County Library. Some sessions are virtual.
Visit The Magic House for Toddler Time, a special early-morning program for toddlers. Children age 1-4 can take part in exhibits and exclusive interactive activities designed just for little ones. There are new themes every week!
The Gateway to Reading program is a parent-child workshop that focuses on strengthening reading skills while engaging in fun, literacy-based activities. Participants will receive a free toolkit of materials to help children in their reading journey.
Beautiful Forest Park is the setting for the annual free concert performed by the St. Louis Symphony, complete with fireworks to end the show.