Healthy Kids

Excitement is building for summer and the wide variety of summer camp experiences available for kids in the St. Louis metro area. But first! Spring break is around the corner, and there are plenty of Spring Break camps enrolling now. 

It’s normal for parents to want to protect their children from failure. It’s also normal to want them to achieve, win, and do their best. But here’s the truth: We don’t learn anything new without making mistakes. I’ll say it again. Making mistakes is a crucial step in learning. If we’re fearful of making mistakes, learning comes to a screeching halt.

A trip to the farmer’s market is a fun outing for the entire family – and it can be educational too. Make plans to visit one (or several) of these top St. Louis farmers’ markets this spring and summer, so that you and your kids can learn more about where your food comes from and indulge in some of the freshest, seasonal produce the St. Louis region has to offer. Plus, many of these markets offer activities just for kids, feature food trucks, welcome dogs, and more.    

Every now and then I wonder if it is worth investing money and time into classes or sports my son doesn’t want to participate in. But if I hold off on signing him up for things, he does nothing except play video games until we try something new again. It’s a never-ending cycle.

Your child can attend one week of gymnastics or Ninja summer camp at St. Louis' premiere Gymnastics and Ninja Summer Camp center! Enter today to win a free week of camp at any of Olympia Gymnastics' seven locations.

As parents, we have to ensure someone is watching our kids every time they’re around water. But due to this summer’s nationwide lifeguard shortage, we’ve had to up our game. There are many steps parents can take to better protect their kiddos in the water and empower them with respect for water safety. Here's how to start.

While making friends is of great importance, it doesn’t always come naturally. For some, it's difficult to find friends who are loyal and that you can build a connection with. However, parents can help their kids build social skills that help them make friends at any age.