Healthy Kids

Run, Walk, Smile as You Support the Children’s Heart Foundation

On Friday, runners (and walkers) of all ages will take to the roads of Tilles Park to run for the thousands of children born with congenital heart defects (CHD) each year.

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Girls on the Run 5K: The Ultimate Celebration for 3,600 Incredible Girls

Training for your first 5K isn’t the easiest thing in the world, especially when you’re nine years old. It can be both painful and exhausting. Many times you reach for a goal and fall frustrated when you fail to reach it on your first try.

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Kids Find a Safe Space to Connect at Camp Weloki Spring Retreats

Packed with drama, friend issues and self-doubt, school can be difficult for any kid to navigate through.

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Measles 101: What Parents Need to Know

Although measles was declared eliminated in the United States in the year 2000, the once common childhood illness has made a comeback in recent years.

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Recipe For Success: 7 Easy Ways to Boost Nutrition in Your Children’s Meals and Snacks

Parents are always on the lookout for new ways to boost the nutritional content of the foods our children consume, but since we often don’t have time to prepare elaborate meals and snacks, we need to get creative.

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4 'Stress Less' Strategies for Getting Dinner on the Table

Getting a healthy, home-cooked meal on the table for dinner every evening can sometimes feel like a monumental task.

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Things to Do

Tuesday Tales Storytime from the APA of Missouri
Tuesday, May 7, 2024
Tuesday, June 4, 2024

Visit the Animal Protective Association (APA) of Missouri for a free story time for preschoolers and help foster their love of animals. Kids will learn about caring for our four-legged friends as well as be entertained by fun stories and make a craft. They'll even meet a furry friend! Geared to ages 2-5.

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Dinoroarus at the Saint Louis Zoo

Dinoroarus is back for a limited time at the Saint Louis Zoo. This engaging attraction for all ages features 14 groupings of animatronic and stationary dinosaurs - colorful, prehistoric creatures that move realistically, some roaring and spiting or placidly munching on lush vegetation.

 

 

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COCA Ignites Creativity and Sparks Fun for Kids of All Ages, All Summer Long

Stroll along the Walk of Fame in the Delmar Loop, and you’ll spot the playwrights, actors, and artists who got their start in St. Louis, from Tennessee Williams and Katherine Dunham, to Tina Turner and John Goodman. Just a few steps away and around the corner, a new generation of Gateway City superstars will discover their love for the visual and performing arts this summer.

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Farmer's Markets Make Great Family Outings! Here is Your 2024 Guide to Farmers Markets Across the St. Louis Area

A trip to the farmer’s market is a fun outing for the entire family – and it can be educational too. Make plans to visit one (or several) of these top St. Louis farmers’ markets this spring and summer, so that you and your kids can learn more about where your food comes from and indulge in some of the freshest, seasonal produce the St. Louis region has to offer. Plus, many of these markets offer activities just for kids, feature food trucks, welcome dogs, and more.    

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SUE: The T. Rex Experience to Roar Into the Saint Louis Science Center

Starting in June, families can meet Sue, the most complete, best-preserved Tyrannosaurus rex ever found, in the Lou! The Saint Louis Science Center will welcome SUE: The T. rex Experience beginning June 8. The special exhibition features the latest scientific discoveries about the species as a whole along as well immersive, sensory exploration of life in the Cretaceous period.

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Life Lessons Learned at Overnight Camp

With the perfect blend of adventure and responsibility, camp life teaches kids valuable lessons they can use for the rest of their lives. If you send your child to overnight camp, here are some life lessons they are likely to learn.

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10 Reasons Your Teen Might Love to be a Camp Counselor

Day or sleepaway summer camp is the perfect place for teens to transition to the world of the employed. The paycheck is nice, but being a summer camp counselor has other rewards, too.

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