Healthy Kids

The Great Track Pant Trek of 2016

If there’s one thing my six-year-old and Missy Elliott circa 1997 have in common besides a love of hip-hop, it’s an unrelenting love of track suits.

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Free Learn-to-Play Hockey Event Gets Girls on the Ice and Into the Game

For girls who want to lace up their skates, strap on some pads, and hit the ice for some adrenaline-pumping hockey action, the passion for the sport is there, but not necessarily the finances to purchase the necessary equipment.

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Sensory Gym Opens a World of Play for Every Child

As the mom of a child with sensory processing disorder, the word “too” can consume my mind when I’m with my little one in public. She’s playing too rough. She’s hugging too hard. She’s getting too upset.

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Camp Ferguson Continues to Drive Big Change in the Great Outdoors

Sleepaway camp is something all kids should experience at least once in their young lives. Where they can gaze at a sunset instead of a smartphone, sit around a campfire instead of a computer, and build lifelong friendships with their fellow campers. 

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Anything but Candy! 25 Candy-Free Alternatives for Halloween Trick or Treating

According to the USDA Economic Research Service, the average child in America consumes 49 pounds of sugar every year.

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Building a Better Back-to-School Lunchbox

It’s no secret that students need a healthy, mid-day meal to fuel their bodies and minds during the long day at school.

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Play Fit, Stay Fit Aims to Teach Young Athletes How to Prevent Sports Injuries

The beginning of school means the start of the school sports season. And with it comes the risk of strains, sprains and broken bones – injuries that can keep your kids on the sidelines now and out of the game down the road.

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Things to Do

Tuesday Tales Storytime from the APA of Missouri
Tuesday, May 7, 2024
Tuesday, June 4, 2024

Visit the Animal Protective Association (APA) of Missouri for a free story time for preschoolers and help foster their love of animals. Kids will learn about caring for our four-legged friends as well as be entertained by fun stories and make a craft. They'll even meet a furry friend! Geared to ages 2-5.

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Dinoroarus at the Saint Louis Zoo

Dinoroarus is back for a limited time at the Saint Louis Zoo. This engaging attraction for all ages features 14 groupings of animatronic and stationary dinosaurs - colorful, prehistoric creatures that move realistically, some roaring and spiting or placidly munching on lush vegetation.

 

 

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COCA Ignites Creativity and Sparks Fun for Kids of All Ages, All Summer Long

Stroll along the Walk of Fame in the Delmar Loop, and you’ll spot the playwrights, actors, and artists who got their start in St. Louis, from Tennessee Williams and Katherine Dunham, to Tina Turner and John Goodman. Just a few steps away and around the corner, a new generation of Gateway City superstars will discover their love for the visual and performing arts this summer.

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Farmer's Markets Make Great Family Outings! Here is Your 2024 Guide to Farmers Markets Across the St. Louis Area

A trip to the farmer’s market is a fun outing for the entire family – and it can be educational too. Make plans to visit one (or several) of these top St. Louis farmers’ markets this spring and summer, so that you and your kids can learn more about where your food comes from and indulge in some of the freshest, seasonal produce the St. Louis region has to offer. Plus, many of these markets offer activities just for kids, feature food trucks, welcome dogs, and more.    

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SUE: The T. Rex Experience to Roar Into the Saint Louis Science Center

Starting in June, families can meet Sue, the most complete, best-preserved Tyrannosaurus rex ever found, in the Lou! The Saint Louis Science Center will welcome SUE: The T. rex Experience beginning June 8. The special exhibition features the latest scientific discoveries about the species as a whole along as well immersive, sensory exploration of life in the Cretaceous period.

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Life Lessons Learned at Overnight Camp

With the perfect blend of adventure and responsibility, camp life teaches kids valuable lessons they can use for the rest of their lives. If you send your child to overnight camp, here are some life lessons they are likely to learn.

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10 Reasons Your Teen Might Love to be a Camp Counselor

Day or sleepaway summer camp is the perfect place for teens to transition to the world of the employed. The paycheck is nice, but being a summer camp counselor has other rewards, too.

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