fitness

Sunday Funday Free Group Exercise Sampler

Stop in to The Lodge Des Peres and take in free exercise sampler classes for Sunday Funday.

The Lodge Fitness Team will showcase some of the new exercise classes being offered in 30 minute sessions from 11 a.m. to 1:45 p.m. Sessions are open to all, members and nonmembers, residents and non-residents. Free.

Sessions include zumba, yoga, pilates and group strength. In the Lodge group exercise studio. For adults and teens ages 16 and up. Child care is not available.

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Cyclocross Color Fun Ride

Join Spielberg Fitness and Junior Stars Cycling for the Cyclocross Color Fun Ride. The is a hybrid of an all-terrain biking adventure and color fun run.

No previous experience is needed. The color run ride includes a bike course full of obstacles, colored dust, bubbles, squirt guns, silly string and more.

Registration includes an event t-shirt. The first 10 people to register get a free water bottle. Registration opens at 9:15 a.m.; the ride starts at 10 a.m. Free, but a $10 donation is suggested. Sponsored by Spielberg Fitness.

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Play Fit, Stay Fit

To guide kids and parents alike through the causes and effects of sports injuries as well as their prevention, Washington University and the St.

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Free Crossfit Class at Ballpark Village

Ballpark Village will host free crossfit classes this spring and summer on the Busch II infield. Classes will be led by local crossfit instructors and will be held on select Saturdays at 10 a.m.

More information: stlballparkvillage.com

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Fitness Fun Friday at The Magic House

Bring your family to The Magic House for Fitness Fun Fridays where kids can stretch their muscles and their minds. Visitors wear pedometers and find out just how much they move while playing throughout the museum. Each month features a different theme and fitness experience.

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Explore St. Louis' Art World from Your Bike

A well-rounded kid is built from exposure to activities that fuel his mind and body – activities that are not only educational, but fun enough to grab his wandering attention span.

You and Your Kids Can Bike Through St. Louis’ Haunted History

Love a good ghost story, but afraid of creeping out your kids? Just in time for Halloween, Trailnet is hosting “Ghosts of the Past” - kid-friendly bike tours of local graveyards that get your entire family up close and personal with the city’s spirit world as well as help you kill off a few calories on a six-mile bike ride.

“Trailnet has teamed up with historian extraordinaire - Harold Karabell – who will lead riders through Bellefontaine and Calvary cemeteries,” explained Josie McDonald, director of communications and marketing for Trailnet. “Riders will visit some of the most important ‘ghosts’ from the city’s past and learn about their roles in the history of both our city and our country – among others, Tennessee Williams and Dred Scott.”

Your family can choose from either “Ghosts of the Past” tour or participate in both for a well-rounded history lesson.

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Things to Do

Food Truck Friday in Tower Grove Park

Friday, April 26, 2024

Friday, May 17, 2024

Friday, June 14, 2024

It's the food truck event that started them all! Local food trucks gather for an evening of friends, fun, live music and plenty of great food at Sauce Food Truck Fridays. St. Louis' favorite mobile restaurants will be dishing out fresh fare and local brews in Tower Grove Park.

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Open Gym at Miss Kelly's Gym

Friday, April 26, 2024

Kids can work on existing gym skills, learn new skills or just play around during Open Gym at Miss Kelly's Gym. Reservations are not necessary.

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Sea Lion Shows at the Saint Louis Zoo

See the Zoo's California sea lions perform acrobatic and athletic feats, including Olympic-style dives on a high-diving platform, flipper walks, frisbee tosses and plenty of surprises. While on stage with the sea lions, the Zoo's trainers explain sea lion behavior and positive-reinforcement training, in addition to the need for conserving the sea lion's ocean habitat.

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Science Storytime at the Saint Louis Science Center

Young visitors and their families are invited to the Energy Stage to enjoy interactive read-alouds of science-themed picture books. Story times are followed by a short demonstration or discussion connected to the book's main concepts.

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First Art: Free In-Person Art Program for Ages 18-36 Months

Friday, April 26, 2024

Join in on First Art, a free art program for toddlers where the focus is on the process of making art rather than the finished product. Dress to get messy!

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Child development researchers at Washington University School of Medicine are inviting 4-7-year-old children and a caregiver to participate in a study investigating what children know about suicide along with risk factors for experiencing suicidality early in life. We are seeking children who have and who have not experienced suicidal thoughts and behaviors. Children who participate will 1) answer brief questions about their understanding of suicide (we want to learn what children at different ages know, we do not teach them anything new), 2) play games, and 3) complete a safe and non-invasive EEG. Caregivers will complete interviews and surveys. Families can earn up to $110 for participating. LEARN MORE AND SIGN UP HERE

We also have current studies for 12-14-year-old girls and their mothers. Check out our website or email us at childlab@wustl.edu.

In this thrilling blend of classical music and classic animation Bugs Bunny and his Looney Tunes pals join audiences of all ages at Stifel Theatre with the St. Louis Symphony Orchestra for Bugs Bunny at the Symphony. A dozen of the world’s most iconic Looney Tunes—What’s Opera, Doc?, The Rabbit of Seville, Corny Concerto, Baton Bunny, Long-Haired Hare, and many others—plus five brand-new animated shorts—will be projected on the big screen, while their exhilarating original scores are played live by the SLSO, conducted by George Daugherty. Bugs Bunny at the Symphony will be presented on Saturday, May 11 at 7 p.m. at Stifel Theatre. LEARN MORE AND GET TICKETS.

Witness high-flying canine athletes, experience up-close encounters with farm animals, or visit adoptable cats and dogs all at the Purina Farms Visitor Center, located just 30 minutes west of St. Louis! Officially opening for the 2024 season on April 20 & 21, guests who visit opening weekend will get the first look at the newly renovated Visitor Center lobby. Visit on Saturdays this season to attend our NEW magic show focused on responsible pet ownership. Open mid-April to October, Wednesday-Sunday, 9:30 a.m. to 3:30 p.m. Daily admission is free unless otherwise stated during a special event. We look forward to seeing you! LEARN MORE

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