health

Armed With Wit and the Written Word, Local Mom Tackles Breast Cancer Head On

Blogger Heather Lagemann is funny. Like snort-bourbon-out-your-nose, light-urine-leakage funny.

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4 'Stress Less' Strategies for Getting Dinner on the Table

Getting a healthy, home-cooked meal on the table for dinner every evening can sometimes feel like a monumental task.

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17 St. Louis Farmers Markets for Your Family to Visit This Summer

It wouldn’t be summer in St. Louis without our favorite local farmers markets. From meeting the men and women who grow and raise our food to sampling some of the tastiest culinary confections St.

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Explore St. Louis' Art World from Your Bike

A well-rounded kid is built from exposure to activities that fuel his mind and body – activities that are not only educational, but fun enough to grab his wandering attention span.

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Mom's Happy Hour: Some Kids Aren't Always Smarties

Welcome to Mom's Happy Hour, in which we sort through the latest news about parents, parenting and pop culture so you don't have to.

Kids aren't always Smarties

Kids do stupid things. Like the time I walked in to find a stack of pillows at the bottom of our staircase and a four-year-old ready to jump from the top. Or the time when my brother was 16 and tried to leap a plastic construction fence to show off and got his foot caught and broke his arm.

Now kids are snorting Smarties in order to blow the candy dust out their noses or mouths like cigarette smoke. There’s no known high or benefit, just a group of middle schoolers who think the practice will get them the ladies and the respect of their schoolmates who are too scared to ingest the most inedible candy in the world.

There are a couple of huge issues with this. One, it’s mimicking the drug problem we have in this country. Two, the candy is leaving sugary remnants lodged in the nose, increasing the risk for nasal maggots. If we didn’t think our kids could get any grosser, they go and become infested.

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Breast is Best for Many. So Why Is There So Little Support for Breastfeeding Moms?

According to a report released earlier this year by the Centers for Disease Control and Prevention (CDC), breastfeeding rates are on the rise.

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Things to Do

Tuesday Tales Storytime from the APA of Missouri
Tuesday, May 7, 2024
Tuesday, June 4, 2024

Visit the Animal Protective Association (APA) of Missouri for a free story time for preschoolers and help foster their love of animals. Kids will learn about caring for our four-legged friends as well as be entertained by fun stories and make a craft. They'll even meet a furry friend! Geared to ages 2-5.

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Dinoroarus at the Saint Louis Zoo

Dinoroarus is back for a limited time at the Saint Louis Zoo. This engaging attraction for all ages features 14 groupings of animatronic and stationary dinosaurs - colorful, prehistoric creatures that move realistically, some roaring and spiting or placidly munching on lush vegetation.

 

 

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COCA Ignites Creativity and Sparks Fun for Kids of All Ages, All Summer Long

Stroll along the Walk of Fame in the Delmar Loop, and you’ll spot the playwrights, actors, and artists who got their start in St. Louis, from Tennessee Williams and Katherine Dunham, to Tina Turner and John Goodman. Just a few steps away and around the corner, a new generation of Gateway City superstars will discover their love for the visual and performing arts this summer.

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Farmer's Markets Make Great Family Outings! Here is Your 2024 Guide to Farmers Markets Across the St. Louis Area

A trip to the farmer’s market is a fun outing for the entire family – and it can be educational too. Make plans to visit one (or several) of these top St. Louis farmers’ markets this spring and summer, so that you and your kids can learn more about where your food comes from and indulge in some of the freshest, seasonal produce the St. Louis region has to offer. Plus, many of these markets offer activities just for kids, feature food trucks, welcome dogs, and more.    

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SUE: The T. Rex Experience to Roar Into the Saint Louis Science Center

Starting in June, families can meet Sue, the most complete, best-preserved Tyrannosaurus rex ever found, in the Lou! The Saint Louis Science Center will welcome SUE: The T. rex Experience beginning June 8. The special exhibition features the latest scientific discoveries about the species as a whole along as well immersive, sensory exploration of life in the Cretaceous period.

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Life Lessons Learned at Overnight Camp

With the perfect blend of adventure and responsibility, camp life teaches kids valuable lessons they can use for the rest of their lives. If you send your child to overnight camp, here are some life lessons they are likely to learn.

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10 Reasons Your Teen Might Love to be a Camp Counselor

Day or sleepaway summer camp is the perfect place for teens to transition to the world of the employed. The paycheck is nice, but being a summer camp counselor has other rewards, too.

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