St. Louis moms

Postpartum Support: How Elephant Baby is Helping New Moms Relax and Recover

To ensure the best health outcomes for both mother and baby in the critical “fourth trimester,” we have to stop ending the conversation at “You got this, mom” as we walk away, and instead remind her that “We got you”  and actually mean it.

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St. Louis Parents Get Social and Fit at Laumeier's New Stroll + Stretch + Play

Laumeier Sculpture Park is launching a new program for parents of toddlers to explore the park with their little ones, meet other parents and get fit at the same time.

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With Project 612, Two Moms are Changing the Way Kids Look at Food Waste

Sometimes it’s the smallest things that inspire someone to change the world around them. For Gwyn Marini of Edwardsville, Ill., it all started with a bag of chips. 

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5 Fall Fashion Hacks for Moms on the Go

The kickoff to fall means a farewell to the lazy days of summer and hello to crazy days that have us moms running around nonstop from the morning alarm to the moment we crash at night. Putting together an envy-inducing, yet exceedingly comfortable, look can take more minutes that we have in the morning.

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10 Ways St. Louis Moms are the Coolest

At first glance, there are some simple ways to identify a St.

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Armed With Wit and the Written Word, Local Mom Tackles Breast Cancer Head On

Blogger Heather Lagemann is funny. Like snort-bourbon-out-your-nose, light-urine-leakage funny.

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Food Truck Friday in Tower Grove Park
Friday, October 2, 2026

It's the food truck event that started them all! Local food trucks gather for an evening of friends, fun, live music and plenty of great food at Sauce Food Truck Fridays. St. Louis' favorite mobile restaurants will be dishing out fresh fare and local brews in Tower Grove Park.

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Halloween Nights at Grant's Farm
Friday, October 2, 2026
Saturday, October 3, 2026

Get into the Halloween spirit with some spooky fun and celebrate with the animals at Grant's Farm. Enjoy Halloween tram rides featuring Halloween lights, spooky scenes, live actors, scare zones, a Halloween-themed show, monster mash party and more. Costumes are encouraged.

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Water Waddlers Indoor Drop-In Swim
Friday, October 2, 2026
Monday, October 5, 2026

Stop in and have some fun in the indoor pool at the Lodge of Des Peres with your little one at this drop-in swim time for kids up to age 6. No pre-registration is needed; Water Waddlers is open to residents and non-residents of Des Peres.

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Dinoroarus Comes Roaring Back at the Saint Louis Zoo

The Dinoroarus exhibit brings prehistoric fun back to the Saint Louis Zoo this summer with 20 lifelike dinosaur animatronics and sculptures on the Zoo's Historic Hill.

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Get Ready to Climb and Explore at These Free Big Truck Days

If your kids love to explore big trucks and vehicles, these upcoming Big Truck Days are a perfect weekend or weeknight outing. They'll get to climb on and explore fire trucks, police vehicles, bulldozers, bucket trucks, ambulances and lots more.

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Travel Back in Time Every Friday at the Missouri History Museum’s Free Summer Family Fun Series

There comes a point every summer when all that “free time” isn’t so fun anymore. Your kids are bouncing off the walls, it’s too hot to hit the playground, and every activity seems to come with a big price tag. That’s when the screens come out, and parents find themselves counting down the minutes to bedtime. Thankfully, when Friday rolls around each week, your family can experience a mini summer getaway through history – no travel required. 

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City Museum's Stuff the Bus Campaign Provides School Supplies for 160 St. Louis Schools

Visit City Museum August 3-31, bring school supplies to donate, and get discounted admission! That's the idea behind City Museum's Stuff the Bus campaign.

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Your Guide to Free Outdoor Family Movies this Summer

Seeing a movie at the theater is a magical experience, but when summer rolls around, it’s time to get outside and enjoy free movies under the stars! Free family movie nights abound across the St. Louis area, so grab your kids, a blanket or lawn chairs, and get ready for some cinematic fun. Here's where to find them:

 

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