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Support breastmilk donation in the St. Louis area by participating in the Milk Donor Dash, a 5K, 1 mile and kids race to raise money for the Milk Bank. The organizers hope to make it easier for St. Louis-area families with extra milk to know they can share the milk with other babies, especially those who are critically ill, who are given priority.

Girls ages 14 to 18 can bring out their inner Katniss and learn some of the archery skills this character used in the popular book series and movie The Hunger Games. Participants will rotate between three activities throughout the day: archery, fire/water/shelter skills and camouflage.

Participants should dress for the weather and bring a water bottle and snack. 

Badgers digging in the prairies, otters playing in the rivers, minks hunting in the lowlands - what do they all have in common? Kids will learn how these interesting predators are related and are all considered members of the weasel family. 

9:30 to 11 a.m. 

At Powder Valley Conservation Nature Center in Kirkwood, near the intersection of I-44 and I-270. Call 314-301-1500 for reservations. Free but reservations are required.

Ike Day, a former librarian for the City of Edwardsville, will lead preschoolers through a wonderful story telling time in the treehouse at the Watershed Nature Center in Edwardsville. The stories are focused on teaching children about nature through storytelling and exploration.

Take leisurely two-hour hike through the oak hickory forest to see what kind of nature is in the woods at the World Bird Sanctuary. An expert naturalist will lead you on your hike-where you may see birds, mammals, reptiles and amphibians.

To guide kids and parents alike through the causes and effects of sports injuries as well as their prevention, Washington University and the St.

Enjoy a free outdoor movie and sing along! Creve Coeur Parks & Recreation will host a free showing of Frozen - the sing-along version - at the Creve Coeur Golf Course. Festivities include a meet & greet with Elsa and face painting!

Snacks and refreshments will be available at the concession stand.

Festivities begin at 7:30 p.m. and the movie begins at dusk. Free and open to all.

Run, Jump and Play with the Boys & Girls Club of Greater St. Louis at the Triple Play Mobile Tour! Driving across the country this summer to keep America’s youth healthy, the mobile exercise extravaganza will stop at the Herbert Hoover Boys & Girls Club and lead hundreds of kids in activities that will get them moving –all while working to make connections with more than 10 million kids.

The Saint Louis Science Center is one of three science centers nationwide selected by Disney Junior and XPRIZE to launch Miles from Tomorrowland: Space Missions, a nationwide STEAM (Science, Technology, Engineering, Arts, Math) program for children ages 2-8.

Teens have the opportunity to discuss reading and writing with the author of 20 nationally best-selling mystery novels at this free event at the St. Louis County Library Headquarters.

Enjoy this free movement class for you and your baby at the Pulitzer Arts Foundation. The Pulitzer has collaborated with Urban Breath Yoga to create a movement and sound class for infants up to 12 months with a parent or caregiver.

Led by instructor Stacy Broussard, with live music by a harpist, cellist, flutist, and vocalist with Chamber Music St. Louis, these classes will engage infants and their caregivers in gentle movement and light yoga. 

Your family can rock along with live music featuring Flaming Pie and A Tribute to the Beatles at Art Invasion, a benefit concert that also features lots of activities for kids. There will be art activities available for children of all ages provided by Art Unleashed (formerly Chesterfield Arts). Admission is free but donations are welcome.

Proceeds benefit Chesterfield Public Sculpture Projects and Art Unleashed. Coolers, blankets and chairs are permitted, but no outside food. Concessions will be open and food vendors will serve food.

Cardinals mascot Fredbird will visit Eckert Farms in Belleville so he can meet and greet guests.

Bring your kids to meet Fredbird between 11 and 11:30 a.m. on July 18. or from 12:30 to 1 p.m. on August 8.

The visit with Fredbird is free. No reservations are required. 

More information: eckerts.com