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Summer is the season for sunshine, sports and barbecues, but with all of that fun comes an increased risk of injuries as families head outdoors. Touchette Regional Hospital and Southern Illinois Healthcare are helping Metro East families enjoy a safe summer by sponsoring this free Summer Safety Fest.

Enjoy the outdoors at this family-friendly event, with three different length trails to suit your pace. Naturalists with live animals will be at interpretation stations along the trails. There will also be free children’s activities with prizes, and snacks will be on sale.

Kids with sensory processing disorder or other sensory issues will feel comfortable at this special sensory-friendly performance of St. Louis' own Circus Flora.

Food trucks are as hot as ever in St. Louis, and now you can enjoy a food truck event at the beautiful Laumeier Sculpture Park!

From 5 to 8 p.m., food trucks will gather at Laumeier Sculpture Park to bring you a variety of great eats there will also be live music from local bands. Sponsored by Feast magazine and St. Louis County Parks. 

More information: laumeiersculpturepark.org

Your kids will provide the imagination and the library will provide the toys at Construction Junction. Kids have been playing with building toys since the library was founded 150 years ago. At this free event, they'll get to play and build wit the toys of today as well as the toys of our grandparent's generation.

There will be LEGO bricks, K'Nex, Tinker Toys, Lincoln Logs, Erector sets and even Play-Doh. 

11 a.m.. to noon at the Central Library branch of the St. Louis Public Library. Free. 

Join a discussion of the musculoskeletal system offered by the Athletic Training Education program of Saint Louis University's College of Health Science. You'll learn about proper warm-up, stretching and conditioning techniques, along with common sports injuries and how to avoid them. At the Saint Louis Science Center. 

10 a.m. to noon.  $12 for Science Center members per person; $14 for non-members. Recommended for kids 5th grade and older and families. Reservations required.

More information: slsc.org 

Celebrate the arrival of Spring and with it, new growth at the Waldorf School of St. Louis Mayfest in Tower Grove Park. This fun-filled community celebration is free and open to all. You can bring a picnic lunch, or create your own picnic, because the Tower Grove Farmers Market will be in full swing at the park.

Join the TripleThreats of STAGES Performing Arts Academy in Chesterfield for their production of Honk, a musical based on Hans Christian Andersen's The Ugly Duckling.

Saturday, May 9 at 5:30 and 7:30 p.m., and Saturday, May 10 at 3:30 and 5:30 p.m. Tickets are $7 per person for general admission seating.

At STAGES Performing Arts Academy in Chesterfield.

Enjoy Shaw Nature Reserve at night with your family. On this guided hike, you'll use your five senses to observe the surroundings and uncover the secrets of the darkness.

Activities will focus on the brain's ability to be fooled by the night and ways to improve night vision.

Little ones ages 3 to 5 will explore all kinds of weather while they interact with other children at the Shaw Nature Reserve. Little Nature Explorers classes are a great way to prepare your child for kindergarten. Classes include multiple hands-on indoor and outdoor activities designed to strengthen your child's connection to the world around them.

9:30 to 11:30 a.m. at Shaw Nature Reserve in Gray Summit.

You and your little princess or prince charming are invited to the Foundry Art Centre in St. Charles for a magical day of music, dancing, art activities and photos. You'll be treated to kid-friendly hors d'oeuvres and desert too.

Tickets are $25 per couple or $10 for an individual. Discounts for members. 1-3 p.m.

More information and tickets: foundryartcentre.org

The Fox Park Neighborhood Association will hold its annual Health Festival on April 25. This free community festival is open to all and features: