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Too Fat For 15 Strikes a Chord with St. Louis Audience

The power of reality TV came home to me in April, when I attended a special taping of the Style Network docu-series Too Fat for 15: Fighting Back. The stars of the townhall-style session included Ruby Gettinger, making an up-and-down journey from nearly 500 pounds when her Style show began in 2008 to 360 pounds now, and several of the inspiring teens who have been featured on Too Fat for 15.

They converged in the West County YMCA in Chesterfield (along with celebrity moderator Allison Sweeney from The Biggest Loser and a panel of doctors, chefs, trainers, nutritionists and even a Rams football player) to talk about the childhood obesity epidemic. Dozens of overweight and obese children feeling the epidemic first hand were in the audience, and their emotional testimonies and heartfelt questions brought tears to my eyes many times over the course of the afternoon.

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The Hottest Accessory at This Kids Fashion Show? Self Confidence.

Often the one thing holding our daughters back from achieving their dreams is poor self-esteem.

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Head Lice Love Summer Vacation as Much as Your Kids Do

Your kids aren’t the only ones celebrating the end of the school year. Head lice love summer, according to removal expert Libby Lutz. There’s heat, there’s humidity and, best of all, there’s a lack of school personnel disturbing their peaceful procreation.

Lutz, who founded Lice Busters St. Louis, said the back-to-school season is her busiest time, but lice are common in the summer too. Because it takes four to six weeks for lice to cause itching and thus give away their hideout, school vacation is a great incubation period for an infestation.

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What's New Under the Big Top at Circus Flora

My daughter and I were lucky enough to attend the first night of the 25th season of Circus Flora. This year’s show, Vagabond Adventures, is full of death defying tightrope walkers, high-flying acrobats, talented animals and everyone’s favorite clown, Nino. Unlike many large-scale circuses you may have seen, every seat under this big top is a great seat. In fact, the venue is so intimate you may feel the wind through your hair as the trapeze act The Flying Pages whiz past your head.

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What Do You Really Need for a New Baby?

I have three children and I must admit when I was pregnant with my first we picked out Pottery Barn bedding, a high-priced swing, crib, bassinet and more! I had no clue what a baby actually needed so anything in the baby section went on the registry. Well, three children later I realized that I made some mistakes. When baby #3 arrived all I really wanted was a few gift cards and diapers.

So what do you really need?

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Give Your Brain a Work Out at Body Worlds & the Brain at the Saint Louis Science Center

In 2007, St. Louis was introduced to Gunther von Hagens’ incredible Body Worlds 3 exhibition at the Saint Louis Science Center. Visitors were amazed, shocked and intrigued at the display of preserved transparent body slices, bones, organs and hundreds of bodies in various poses and positions. The show has since moved on, but von Hagens’ is back with a new installation of twisting, jumping and leaping bodies.

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Five Great Summer Family Hikes in St. Louis

In honor of Summer Fun Week at St. Louis Kids Magazine's SmartParenting blog, I am going to overcome my fear of snakes and disgust of mosquitoes (I obviously need to stop watching Animal Planet) and start hiking with my family. Maybe I’ll ease into nature with a "Gentle Hike" at Columbia Bottom Conservation Area.

Each second Saturday of June, July and August, a naturalist will take hikers on a flat, paved and short walk to a different part of the Conservation. June’s adventure will travel to the prairie demonstration area in front of the Visitor Center.

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Kicking off a Healthy St. Louis Summer

The weather seems to be having a tough time making up its mind just what season it should be, but we SmartParenting bloggers have no doubts: Next weekend is the start of summer!

This week we’re focusing most of our attention on ideas for summer – things to do, recipes to cook, books to read, and (my topic for today) ways to stay healthy.

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Seven Reasons to Plan a Kid-Free Getaway

This past week, Mr. P and I spent a few glorious, gin-soaked days in Savannah, Georgia.

We truly loved Savannah. I loved the way the jasmine and honeysuckle smelled when we walked through the city’s 22 park-like squares. The way the locals stopped us on the street to offer us help and suggestions when we were lost, their accents like, as Andy on The Office says, “molasses just sort of spillin’ out of their mouths.”

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Things to Do

Star Wars Night at The Magic House
Saturday, July 25, 2026

Calling all Jedi! Young Padawans and their families are invited to dress up like their favorite Star Wars characters for Star Wars Night at The Magic House. Guest will enjoy an ice cream treat, participate in some out-of-this world activities and even have the opportunity to meet special characters from a galaxy far, far away! Reservations are required.

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Bubble Bus at the Library
Saturday, July 25, 2026
Friday, August 7, 2026
Wednesday, September 16, 2026

Get ready for tons of free, soapy fun! Come to the library to play with tons of bubbles with the Bubble Bus.

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Sea Lion Shows at the Saint Louis Zoo

See the Zoo's California sea lions perform acrobatic and athletic feats, including Olympic-style dives on a high-diving platform, flipper walks, frisbee tosses and plenty of surprises. While on stage with the sea lions, the Zoo's trainers explain sea lion behavior and positive-reinforcement training, in addition to the need for conserving the sea lion's ocean habitat.

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Popular Stories

Dinoroarus Comes Roaring Back at the Saint Louis Zoo

The Dinoroarus exhibit brings prehistoric fun back to the Saint Louis Zoo this summer with 20 lifelike dinosaur animatronics and sculptures on the Zoo's Historic Hill.

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Travel Back in Time Every Friday at the Missouri History Museum’s Free Summer Family Fun Series

There comes a point every summer when all that “free time” isn’t so fun anymore. Your kids are bouncing off the walls, it’s too hot to hit the playground, and every activity seems to come with a big price tag. That’s when the screens come out, and parents find themselves counting down the minutes to bedtime. Thankfully, when Friday rolls around each week, your family can experience a mini summer getaway through history – no travel required. 

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City Museum's Stuff the Bus Campaign Provides School Supplies for 160 St. Louis Schools

Visit City Museum August 3-31, bring school supplies to donate, and get discounted admission! That's the idea behind City Museum's Stuff the Bus campaign.

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Your Guide to Free Outdoor Family Movies this Summer

Seeing a movie at the theater is a magical experience, but when summer rolls around, it’s time to get outside and enjoy free movies under the stars! Free family movie nights abound across the St. Louis area, so grab your kids, a blanket or lawn chairs, and get ready for some cinematic fun. Here's where to find them:

 

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Summer STEM Camps Create Hands-On Fun + Immersive Learning for Kids & Teens

Want your child to learn about subjects in STEM (Science, Technology, Engineering, and Math), and have fun doing it? Help them further understand the inner workings of what's all around them by enrolling them in a STEM-fueled summer camp. You may be surprised at the wide variety of highly-acclaimed summer camps in the St. Louis area that put new and exciting twists on STEM concepts, creating hands-on fun for kids with the benefit of introducing them to some of the latest technologies in AI, engineering, coding and more.

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