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The Truth About Losing the Baby Weight

Celebrity moms seem to have a miraculous ability to lose the baby weight and be red-carpet ready as they roll out of the recovery room. But for the rest of us, there's no "bouncing back." It takes work. So we asked some St. Louis moms to share their get-fit secrets.

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Summer Concerts Just for Kids

There are lots of summer concerts across St. Louis and they're a great way to enjoy cool tunes in hot weather. But these concerts are designed just for kids, so even the toddler set can rock out to music geared just for them.

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Let's (not) Get Physical

Have you ever done something, and a few minutes after you started you realized it was a huge – COLOSSAL – mistake but you've already committed and there's no way out and you just sit there praying for death? I'm sure by now you've figured out I'm talking about spinning. Or, as the ancient Mayans called it – El Diablo Loco.

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17 Ways to Entertain Your Kids in St. Louis This Summer

The summer season may not officially start until June 21st, but for most St. Louis students the school year has already ended. Wondering how to prevent the complaints of boredom that seem to inevitably accompany summer vacation? With this list of great ideas, you can keep your kids entertained and engaged until they head back to school in the fall – and may even have some fun yourself in the process.

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5 Tricks for Better Eating (that really work)

Behavioral scientists have figured out some easy ways to get your kids (and you) to make better food choices.

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The Princess Problem

The Disney princesses may be beloved by little girls around the world, but for parents who aspire to more for their daughters than looking pretty and being rescued by a prince, these lovely ladies pose a bit of a problem.

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A First Grader’s Freedom and the Free Range Parent

It’s hard for any first grader to fathom – the freedom we had just 30 years ago. It’s been hotly debated between the helicopter mom and the free range parent – how much freedom do we give a child who has demonstrated she can handle herself?

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Mother's Year

Some women might get upset if their husbands blew off Mother's Day. I just look at it as an opportunity.

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For Kids, Books Are Still Magical

At a time when a child’s day is filled with iPods, the Wii and Netflix, there’s still a moment in the evening, when a parent and child snuggle in bed and crack open a book, that technology goes out the window and one’s imagination runs wild.

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The Appeal of One Mr. Justin Timberlake

For years there have been battles between the helicopter mom and the free range parent. The co-sleeper and the cry-it-out devotee. But through it all, there’s one thing almost every mom can agree on.

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The Mother's Day Gift

I'm far from a perfect mom, and my daughter decided to remind me of that last Mother's Day. It turned out to be the gift I've cherished most.

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Are We There Yet?

Kids these days don't realize how good they've got it. Thank goodness for The Magic House. In my day we learned about electricity the painful way.

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Talking Like a Sexpert

Teen pregnancy rates are down, but there's more to be done - starting with simple conversations.

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Top 10 Reasons to Visit the Children’s Garden

We're lucky to live in a city that offers so many great outdoor adventures for kids, and nestled within the Missouri Botanical Garden is one of the most awesome. From the slides that look like trees to the edible garden, here's why the Doris I. Schnuck Children’s Garden is the backyard playhouse of kids' dreams.

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Out of the House with Stories @ STAGES

When my daughter was little, she and I participated in just about every class or activity available to the toddler-preschool set on a weekday morning. Little Gym? Check. StrollerFit? Check. Art classes? Check. Story time at the library? Check. Mommy and Me playgroups? Check. I could go on and on.

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4 Tips for Choosing The Right Summer Camp

When the summer camp guide from a local arts center arrived in our mailbox, my third grader paged through it eagerly … and then proudly pointed to about thirteen different camps she planned to sign up for this summer. From circus camp to acting camp to a camp where you make your own ice cream, she had visions of attending them all.

For kids, the world of summer camp is filled with excitement and possibility. For parents, on the other hand, it can be a bit trickier to navigate. The options seem endless, the costs add up, and those darned kids insist on having their own opinions and making choices that differ from your own.

The good news? With so many quality summer camp options throughout the St. Louis area, it’s easier than ever to find a camp that will meet the needs of your entire family. You just need to follow a few simple guidelines.

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Taking the Drama Out of Daycare Drop-Off

Every morning, my 3-year-old and I live our own personal Lifetime mini-series. It’s called The One She Left Behind, and it’s particularly heart wrenching.
 

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Join the Party! The Planetarium is Turning 50

The Saint Louis Science Center invites you to join the party celebrating the 50th Anniversary of the James S. McDonnell Planetarium with a new exhibition, special programs, laser shows and retro prices for star shows in the Planetarium.
 

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Public Trepidation

One of the big ticket items on the Mayer Family 2013 Spring Break Bucket List was to take my three daughters (ages 1, 2 and 3) for a ride around the city on the metro link.

Yes, I know what you're thinking, and I doubled up on my Zoloft right before the train pulled into the station.

We pass the metro almost every morning on the way to pre-school and my girls are completely fascinated. My husband happened to be off work this week also so I had some back-up if things went all pear-shaped. Which is usually a pretty solid bet any time we leave the house.

I've always had fond memories of the metro - the cars buzzing with my fellow Cardinals fans on the way to a playoff game; crammed shoulder to shoulder with a group of spirited women on our way downtown to walk for a cure.

“LET'S GO CARDS!” I belted to two business men listening to their ipods as we all stepped onto the train.

The dynamic at 9 a.m. on a random Tuesday morning was a little different than my metro trips from days of yore.

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Bottle Envy

The so-tired-my-eyelid-is-twitching part of me loves

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Things to Do

Japanese Festival at the Missouri Botanical Garden
Sunday, August 31, 2025
Monday, September 1, 2025

Celebrating the history, culture, and people of Japan, the Japanese Festival at the Missouri Botanical Garden is one of the largest and oldest festivals of its kind in the United States. Your family can enjoy guided walking tours, bonsai, cooking, martial arts and origami demonstrations, sumo wrestling, and special activities for kids.

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Applefest at Eckert Farms
Sunday, August 31, 2025
Saturday, September 6, 2025

Wagon rides, live entertainment, great festival foods, a petting zoo and much more make this an apple pickin' good time for the whole family. There will be pony rides, a children's carnival, opportunities to feed goats and other farm animals, caramel apples, funnel cakes and more. 

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Sea Lion Shows at the Saint Louis Zoo

See the Zoo's California sea lions perform acrobatic and athletic feats, including Olympic-style dives on a high-diving platform, flipper walks, frisbee tosses and plenty of surprises. While on stage with the sea lions, the Zoo's trainers explain sea lion behavior and positive-reinforcement training, in addition to the need for conserving the sea lion's ocean habitat.

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Purina Incredible Dog Team at St. Louis Union Station

See the Purina Incredible Dog Team perform extraordinary feats of athleticism and skill right here in St. Louis at Union Station this summer and early fall. Performances are free and take place at the Purina Performance Plaza in front of the St. Louis Wheel Thursdays through Sundays at 11 a.m. and 1 p.m.

 

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Popular Stories

City Museum's Stuff the Bus Campaign Provides School Supplies for 160 St. Louis Schools

Visit City Museum August 4-17, bring school supplies to donate, and get discounted admission! That's the idea behind City Museum's Stuff the Bus campaign.

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Take Your Kids on a Trip Through Time: History Exploration Days at the Missouri History Museum

Each day, the Missouri History Museum immerses kids in the stories of St. Louis, written over hundreds of years and told through hands-on exhibits, fun-filled activities, and special family-focused events. During the school year, young history buffs of all ages can take an unforgettable journey to our city’s past with a special monthly adventure designed just for them! The Museum’s highly-anticipated History Exploration Days, starting back up this September, lets kids engage with history in creative and unexpected ways and discover how those who came before us continue to impact their lives today.

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Want Your Kids to Learn? Teach Them It’s Okay to Make Mistakes

It’s normal for parents to want to protect their children from failure. It’s also normal to want them to achieve, win, and do their best. But here’s the truth: We don’t learn anything new without making mistakes. I’ll say it again. Making mistakes is a crucial step in learning. If we’re fearful of making mistakes, learning comes to a screeching halt.

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10 Ways to Improve Your Child's Listening Skills

Focused listening is one of the most important skills your child will ever learn. Children with strong listening skills do better in school, sports, relationships and, eventually, in their careers. But many children lack this important skill and parents are rightly concerned. First, listening is much more than just hearing.

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7 Signs Your Kids Are Ready For Their First Sleepaway Camp

It’s time to decide whether to send your kids to sleepaway camp, but how do you know that's the right thing to do? How can you tell whether your kids are ready for their first extended stay away from home? Here are 7 important signs that experts say should inform your decision.

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