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Join a discussion of the musculoskeletal system offered by the Athletic Training Education program of Saint Louis University's College of Health Science. You'll learn about proper warm-up, stretching and conditioning techniques, along with common sports injuries and how to avoid them. At the Saint Louis Science Center. 

10 a.m. to noon.  $12 for Science Center members per person; $14 for non-members. Recommended for kids 5th grade and older and families. Reservations required.

More information: slsc.org 

Celebrate the arrival of Spring and with it, new growth at the Waldorf School of St. Louis Mayfest in Tower Grove Park. This fun-filled community celebration is free and open to all. You can bring a picnic lunch, or create your own picnic, because the Tower Grove Farmers Market will be in full swing at the park.

Join the TripleThreats of STAGES Performing Arts Academy in Chesterfield for their production of Honk, a musical based on Hans Christian Andersen's The Ugly Duckling.

Saturday, May 9 at 5:30 and 7:30 p.m., and Saturday, May 10 at 3:30 and 5:30 p.m. Tickets are $7 per person for general admission seating.

At STAGES Performing Arts Academy in Chesterfield.

Enjoy Shaw Nature Reserve at night with your family. On this guided hike, you'll use your five senses to observe the surroundings and uncover the secrets of the darkness.

Activities will focus on the brain's ability to be fooled by the night and ways to improve night vision.

Little ones ages 3 to 5 will explore all kinds of weather while they interact with other children at the Shaw Nature Reserve. Little Nature Explorers classes are a great way to prepare your child for kindergarten. Classes include multiple hands-on indoor and outdoor activities designed to strengthen your child's connection to the world around them.

9:30 to 11:30 a.m. at Shaw Nature Reserve in Gray Summit.

You and your little princess or prince charming are invited to the Foundry Art Centre in St. Charles for a magical day of music, dancing, art activities and photos. You'll be treated to kid-friendly hors d'oeuvres and desert too.

Tickets are $25 per couple or $10 for an individual. Discounts for members. 1-3 p.m.

More information and tickets: foundryartcentre.org

The Fox Park Neighborhood Association will hold its annual Health Festival on April 25. This free community festival is open to all and features:

Stop in to the Grand Opening celebration at Learn Thru Play for lots of fun kids' activities and a chance to learn more about Learn Thru Play's hourly, drop-in child care services.

Children will enjoy face painting, balloon animals, a petting zoo, sno-cones, popcorn and free books from the Van Go bookmobile. The first 50 children in attendance will also receive a free giveaway. 

Enjoy a day out while your kids are having fun at Learn Thru Play, the hourly drop-in child care center. During Parents Day Out, you'll enjoy reduced rates ($5/hour per child; $3/hour per additional sibling), while your kids have fun with other kids playing games, doing projects and eating pizza. Kids can also bring their own meal(s). For ages 2-12.

Hours are 10 a.m. to 10:30 p.m. Pizza is served at 5:30 p.m.

Reservations are required.

Ballpark Village will host free crossfit classes this spring and summer on the Busch II infield. Classes will be led by local crossfit instructors and will be held on select Saturdays at 10 a.m.

More information: stlballparkvillage.com

Life in the west in the 19th century offered the promise of a new life, if you were willing to leave everything you knew behind and take the road to the unknown.

Visitors are encouraged to step back into the 19th century at this interactive family event. You'll imagine being a family that has just arrived in Missouri to settle here, or a family traveling west to uncharted territory. What arrangements need to be made and what supplies will be needed? You'll trade, barter and interact with other families to prepare for your trip.

ROOKie Readers is a literacy program designed for children ages 2-5 and their caregivers. Each week. little ones can enjoy a different story and a variety of games and activities. Each session lasts approximately one hour.

Cost is $5 per adult/child pair. Free for members of the World Chess Hall of Fame. One adult per child required. There is a limit of 12 adult/child pairs per session.

10 a.m. At the World Chess Hall of Fame in the Central West End.

At the Gateway Arch, the $3 entrance fee included in each adult Tram Ride to the Top and adult Documentary Movie ticket is waived, reducing the cost of each ticket.

Safety Town is a nationally recognized preschool safety program that teaches 4, 5, and 6-year-olds about a wide variety of safety issues, including bicycle safey, water safety, school bus safety and stranger danger. The program includes classroom activities as well as outside, hands-on activities in the miniature Safety Town city.

The program is hosted and staffed by the Chesterfield Police Department in cooperation with the Chesterfield Rotary, Chesterfield Kiwanis and the Parkway School District. The program is conducted for six, two-week sessions during the summer months.

The Rockwood Parent Series continues on April 14 with a free presentation on Internet Safety and Cyberbullying. Parents will learn what they can do to prevent cyberbullying and what to do when it happens, as well as precautions to take to keep their kids safe on the internet. The speaker is Tom Durkin, public education director for the Missouri Attorney General's office.

Free. 7 to 8 p.m. at Rockwood South Middle School.

This free performance by Bob Kramer’s Marionnettes celebrates 50 years of magic and puppetry with scenes from classic shows like Phantom of the Opera, Hawaiian War Chant and Meet Me in St. Louis.

The Fox Performing Arts Charitable Foundation presents the finals of the St. Louis Teen Talent Competition, a competition that showcases the talent of local high school students and fosters emerging talent.

Students in the finals vie for college scholarships, special awards, gift certificates and public appearance opportunities. First prize is a $7,000 college scholarship underwritten by Ameren, Missouri.

In celebration of "Drop Eveything and Read" month the Saint Louis Zoo invites children to an interactive Storybook Safari at the Children's Zoo. Kids can listen as a zookeeper reads an animal-themed book and then presents a live animal from the story. 

Children are also encouraged to bring their favorite book and read aloud to the animals, including pygmy goats, alpacas, meerkats, fennec foxes, rabbits, guinea pigs and more.

9 to 10 a.m. at the Saint Louis Zoo.