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The Soda Ban: It’s a Sticky Situation

If you’re anything like me, when the nights are short and the days grow long, sometimes you just want to head to your neighborhood joint for a drink. The one where everybody knows your name and they hook you up with the good stuff.
 
That's why, at least twice a week, I burn off steam at my local QT where I have a multitude of icy-cold, high fructose corn syrup beverages at my disposal. My go-to is a 22-ouncer, packed with caramel color and caffeine, served on the rocks.

As with any vice that gives us pleasure – like street gambling or talking smack about a Kardashian – The Man is attempting to curb our fun through legislation. And this time, they’re on track to put the kibosh on our soda fix. 

In New York City, Mayor Michael Bloomberg proposed a 16-ounce limit on any sugar-filled drink, including sodas, sweetened teas, and energy drinks, that contains more than 25 calories per eight ounces and is sold at a restaurant, movie theater or other food service outlet. That means New Yorkers will have little more than one can of soda to sustain them through Abraham Lincoln: Vampire Hunter, and even crazier, no free refills! 

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How I Learned To Stop Worrying and Love the Game

I’ll probably get hate mail for saying this in a town like ours, but I've never been a big baseball fan. 

In St. Louis, that’s pretty much the equivalent of saying I hate America and apple pie. 

Don’t get me wrong – I have respect for baseball and even greater respect for the St. Louis Cardinals. There are so many elements of the sport I’ve loved since childhood – the history and the tradition and the camaraderie. I love the energy as the fans pour into the stadium and the good-natured ribbing of the Cubs fans who enter our midst. 

But the game itself, ehhhh. 

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Wrapping New Parents with TLC

The stork has been busy around here lately! From my North City friend who delivered a perfect baby daughter (at home, sans drugs, you go, girl!) to a South City couple who welcomed the cutest twins ever (via the beautiful generosity of a surrogate mother), my Facebook feed has been full of baby news.

The timing has me in a reflective mood, because five years ago this month − about a year after my youngest son was born − I realized I had postpartum depression.

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How One Little Cow at the Saint Louis Zoo is Teaching Kids Self-Confidence

In life, it’s inevitable – one’s head tends to be turned by the new and the exciting. At the Saint Louis Zoo, it’s no different. Families are flocking to see the baby lion cubs and get their hands on the visiting stingrays, perhaps not making time to visit the Zoo’s more established inhabitants. 

Well, not anymore!

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Singing the Praises of St. Louis' Youngest Composers

The perfect window of opportunity for kids to start music lessons is between the ages of 3 and 10. I’m not sure if the neuroscience research holds up for composing songs during this age too, but there is definitely some anecdotal evidence of it – elementary school students Menea Vladi Kefalov and Ande Celeste Siegel of Reed Elementary School in Ladue recently won first place in the elementary song with words division of the COMP (Creating Original Music Project) contest put on by the University of Missouri-Columbia for their piece titled "War." 

You can hear the repeat winners’ performance on "Show Me St. Louis" here.

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Teen Author & YouTube Sensation Headed to St. Louis for Book Signing

Just a little over a year ago, Zach Wahls stood before the Iowa House Judiciary Committee, introducing legislators to his family, which includes his two moms, Terry and Jackie. Through his three-minute, heartfelt testimony against a proposed amendment which would reverse the right of gay couples to marry in Iowa, the 19-year-old honored his parents’ commitment, became an icon in the fight for equality, and changed how people define the word “family.”

Wahls' testimony quickly became an Internet sensation, with more than 16 million views on YouTube. While his speech touched millions, it particularly resonated with children of same-sex parents whose message of tolerance was now broadcast worldwide.

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Would You Name Your Baby Katniss?

Is Adele the new Emma? Is Grayson the new Jason? The ladies at Nameberry, who track popular baby names for a living, think so.

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Things to Do

Wild Lights at the Saint Louis Zoo
Friday, November 28, 2025
Saturday, November 29, 2025
Sunday, November 30, 2025

Delight in brilliant, colorful light displays with spectacular photo opportunities throughout the Zoo during Wild Lights. Walk through two tunnels with dazzling lights, and enjoy themed displays featuring snowflakes, candy canes, gumdrops, penguins, polar bears, tigers, giraffes and much more at this St. Louis family-favorite holiday tradition. New this year: Visits with Santa!

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Garden Glow at the Missouri Botanical Garden

More than a million lights will illuminate some of the Missouri Botanical Garden's most iconic locations, walkways will be transformed into sensory light tunnels providing an explosion of visual magic, and traditional candlelight village displays, festive drinks, s'mores and great photo opportunities will delight crowds of all ages.

 

 

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Brewery Lights at Anheuser-Busch Brewery
Friday, November 28, 2025

Enjoy the iconic lights that adorn the Anheuser-Busch Brewery close up during walking tours. Brewery Lights features more than one million twinkling lights, a Kids Winter Wonderland, a nightly parade featuring the World-Famous Clydesdales, and lots of family-friendly activities. 

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Popular Stories

Take Your Kids on a Trip Through Time: History Exploration Days at the Missouri History Museum

Each day, the Missouri History Museum immerses kids in the stories of St. Louis, written over hundreds of years and told through hands-on exhibits, fun-filled activities, and special family-focused events. During the school year, young history buffs of all ages can take an unforgettable journey to our city’s past with a special monthly adventure designed just for them! The Museum’s highly-anticipated History Exploration Days, starting back up this September, lets kids engage with history in creative and unexpected ways and discover how those who came before us continue to impact their lives today.

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The St. Louis Children’s Choirs Give Every Singer the Chance to Shine on Stage

Something beautiful happens every time a child performs their favorite song. Even if they stumble over a lyric or tumble off key, the joy they find in exploring their musical journey can be felt by those lucky enough to listen. When hundreds of these young voices come together on one stage, that’s when something truly magical happens.

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Your Guide to the St. Louis Symphony Orchestra's New Season of Concerts for Kids and Families

Whether kids are exploring the savannahs of Simba’s kingdom or traveling through the Marvel Universe, their adventures are set to an incredible live soundtrack that inspires a lifelong love of music. Here is your guide to the 2025-26 St. Louis Symphony Orchestra concerts for kids and families (and teens!).

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Miriam Celebrates Neurodiversity, Supports Unique Learners

At Miriam School, students with complex learning differences are supported and celebrated as they grow academically, socially and emotionally. Miriam provides a tailored educational experience for learners in grades K-12 who have not found success in traditional classroom settings. Students’ challenges may stem from specific learning disabilities (i.e. dyslexia or dysgraphia), ADHD, level 1 autism, sensory processing disorder, anxiety, or speech and language disorders.

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7 Signs Your Kids Are Ready For Their First Sleepaway Camp

It’s time to decide whether to send your kids to sleepaway camp, but how do you know that's the right thing to do? How can you tell whether your kids are ready for their first extended stay away from home? Here are 7 important signs that experts say should inform your decision.

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